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Type: Posts; User: goodgameme

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  1. Another week down and I lost 1.6 lbs. I managed...

    Another week down and I lost 1.6 lbs. I managed to ride my bike to work 2 days last week but none this week so far.
  2. Still going even if I haven't posted in a few...

    Still going even if I haven't posted in a few days. Lost 3.8 lbs last week so I'm down 14.2 lbs overall. With the weather warming up I've been getting outside more and starting to think about my...
  3. Day 4 Breakfast - Scrambled Eggs w/Bacon, Red...

    Day 4

    Breakfast - Scrambled Eggs w/Bacon, Red Peppers, Mushrooms, & Onions

    Lunch - Big Salad w/Chicken, Red Peppers, Carrots and Olive Oil/Basalmic Vinegar

    Supper - Hot Wings, Brussel Sprouts
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    I read the whole thing and quite inspirational. ...

    I read the whole thing and quite inspirational. I'm looking forward to seeing the pictures on Friday. Keep up the good work.
  5. Thanks for the advice and I hope my results are...

    Thanks for the advice and I hope my results are as good as yours.
  6. MerryRobin, I'm just starting out on this so I...

    MerryRobin,

    I'm just starting out on this so I don't know if I'm the best to ask on snacking. So far I haven't really needed any snacks but I'm sure as my body adjusts snacks will come into play....
  7. Thank you. I'm sure it will make a difference...

    Thank you. I'm sure it will make a difference for me too.
  8. Day 3 Breakfast - Guacamole Eggs from Reader...

    Day 3

    Breakfast - Guacamole Eggs from Reader Inspired Cookbook

    Lunch - Grilled Chicken with Salad

    Supper - Sirloin Steak with Salad, Grilled Zucchini, & Grilled Beans
  9. Thanks for the encouragement.

    Thanks for the encouragement.
  10. Day 1 & Day 2 Food Log Day 1 Breakfast - 2...

    Day 1 & Day 2 Food Log

    Day 1
    Breakfast - 2 fried eggs in butter and 3 strips of bacon

    Lunch - Skipped since it was a later breakfast on a lazy Sunday

    Supper - Pork Chop, Salad w/Egg, Olive...
  11. 40, Overweight & Ready to Make the Primal Change

    Hey everyone, I'm a 40 year old male that is morbidly obese. I recently decided that I needed to try and lose some weight again. I have high blood pressure, high cholesterol and sleep apnea. I...
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