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Type: Posts; User: Lizzielou

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  1. Replies
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    Thanks for this helpful suggestion, if only I had...

    Thanks for this helpful suggestion, if only I had thought to eat salt 6 weeks ago I might not still have diarrhea!

    *note to self: read threads properly before responding and looking stupid*

    ...
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    Thanks for all the helpful replies so far. I'm...

    Thanks for all the helpful replies so far.
    I'm now 6 weeks in and still going 10+ times each day. Dr is adamant that it's just IBS and all but rolled her eyes at me when I requested a referral to a...
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    Awesome, yes plantains and banana's are very easy...

    Awesome, yes plantains and banana's are very easy to get here. Thanks for the suggestion. You can cook plantains can't you? Might be a bit more palatable?
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    I think my stress levels are fairly low generally...

    I think my stress levels are fairly low generally - I have small kids so you know it can get pretty stressful at times but this is usually over with quickly. My sleeping is good too, plenty of early...
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    Severe IBS - Help please?

    So I had a nasty viral stomach flu, woke up in the small hours with intense cramps (felt like I'd swallowed glass), followed by diarrhoea. Unfortunately this was three weeks ago, and I'm still...
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    I agree to a point, however, I am somewhat...

    I agree to a point, however, I am somewhat sensitive to wheat myself (pasta gives me diarrhoea every time) and I know my son is the same. I just realised recently that he is very like me (what I was...
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    Kids breakfasts

    Lol! It drives me mental, but I literally cannot change him. We have this fancy pants coffee machine, and it is his job (other than feeding the kids in the morning) to make us a coffee each. Takes...
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    Kids breakfasts

    My 9 year old son has recently taken a liking to eggs for breakfast, which I'm happy about as its a good grain free alternative for him. However, our morning routine is very busy with the kids...
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    See, I knew it was almost unachievable. I think...

    See, I knew it was almost unachievable. I think something is working for me, eating VLC, although I'd say I probably drop in and out of ketosis fairly regularly which is why I still get ketones in...
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    Hi Gwamma, there are female pilots over here,...

    Hi Gwamma, there are female pilots over here, although I think only a handful at best. The sultan is all about employment for the local Bruneian's (high rates of unemployment) and my understanding...
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    Hey Gwamma!

    Hey Gwamma!
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    Yay Jac! Here's to more downward trending...

    Yay Jac!

    Here's to more downward trending scales in the future!

    Might go see if I can find a Jimmy Moore podcast then. Although I-tunes is very limited for those of us with Bruneian credit...
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    Hey Jac. I struggle too, it seems like if I let...

    Hey Jac. I struggle too, it seems like if I let things start to slip it catches up with me very fast. I'm keto'ing, have been since Christmas and have seen some good results. I tried doing the...
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    Hello fellow kiwi's. Good to see you still here...

    Hello fellow kiwi's. Good to see you still here Misabi and Seas.

    Glad you are both fighting fit, it's a constant battle to keep on top isn't it?

    I am getting a health check up in a months...
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    Job interview tips

    Hi Orange

    I used to be on the other side, my previous job was as a recruiter. I've seen some pretty awful interviews!

    My advice is to be as confident as you can be, even if you have to fake...
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    Hi ctj So many places you could go........I'd...

    Hi ctj

    So many places you could go........I'd try to fit in the Marlborough sounds maybe? Some lovely walks in that area and a good opportunity to commune with nature, maybe find yourself a...
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    I belong to forum for people with chronic pain....

    I belong to forum for people with chronic pain. Generally I find it a little annoying listening to everyone's issues, but from time to time it's quite helpful to know that you are not alone. Most...
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    I do vaccinate and I don't vaccinate. I had a...

    I do vaccinate and I don't vaccinate.

    I had a small but unpleasant reaction to a Tetanus vaccine when I was a teenager, and I think this has given me healthy respect for vaccines.

    I was happy...
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    Loved this, watched it a few days ago, have a wee...

    Loved this, watched it a few days ago, have a wee chuckle as I sip my broth each day.

    I've been trying to find Pete Evan's TV show (the paleo way) somewhere online to watch, as I'm not in...
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    I'm a nurse and have extensive experience working...

    I'm a nurse and have extensive experience working with hypertension.

    My understanding about salt/sodium/NaCl is as you say, for most people it has no actual impact on BP. However, in some people...
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    I'm slowly introducing more and more paleo into...

    I'm slowly introducing more and more paleo into their lives without mentioning it to them. I began with dinners, as this is the meal we most often share, I still let them have their pasta or rice...
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    Hi ladies. Good to see you around! Merry...

    Hi ladies.

    Good to see you around!

    Merry Christmas to you all. Hey G, nice to hear about the family. I agree that 21 is way too young for a CPL, it's a maturity thing. Good news is that...
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    Morning all. Well day three here and have...

    Morning all.

    Well day three here and have lost a whole kg already! Very, very impressed.

    I went on a short run this morning with my sons school running club, 6.30am in the jungle - think hot...
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    Try living in NZ with a huge ozone hole directly...

    Try living in NZ with a huge ozone hole directly over you (thanks rest if the world for causing that BTW). We moved to Asia last year and find that although it's hotter here we burn a lot less...
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    Good news! The supermarket had potatoes, and...

    Good news! The supermarket had potatoes, and they weren't even half rotten (often the case with imported fruit and vege here). I got myself two 5pound bags of US Russets. So I chunked and baked...
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