Search:

Was at the grocery store yesterday and while paying the clerk told me that she had the worst headache. I asked her if she had a soft drink that day.
"Sure, I'm drinking one now" and pulled the...

Saying that this is my first day of week 3 sounds like I only have a week to go when in actuality I am only half way through.

I was on low carb for about a year at one time and had absolutely no...

So of course my nosey self had to go over and look around. Looked at their approved fruit list and all melons in the "M" section are ok except for watermelon (my favorite.) But all is well as...

Thanks for the encouragement Tom. I really don't do well with challenges, deadlines, or projects but am determined to finish this one.

Today is Day 7 for me. Got that nightly sugar monster under control for now. I could probably time my meals and round them out a little better but so far am feeling triumphant. Sooo looking forward...

A few days late, (my middle name) but I'm in. Have already had my 8am coffee w/coconut milk and oil. I'll be fine till around 2 in the afternoon. I have no triggers duing the day; no special...

Not trying to beat a dead horse, but I also cooked real food for my family while holding a full time job that included shift work, holidays and weekends.
My Mama didn't work but we always had a sit...

I went to Denny's many years ago and ordered an egg omelet. It came to me with an extremely long thick black hair arranged artfully of top of the omelet. Sent it back, got up and left and have...

I was invited by friends to attended a hospital sponsored initiative on women's health last month. I was afraid of the usual but really interested to see if the thinking of the medical field had...

Thanks for the reminder. Going on a cruise in June and will definitely be taking my own.

I remember running across 'Diet Water' of all things. Gave me and my husband the sillies all day. We would just look at each other and start laughing.

Ambrosia is simply fresh orange sections with the juice and shredded (sweetened) coconut. Chill. Delicious!

It's not only what they buy but the cost. Good grief. How do they afford boxes and boxes of cereals, cases of soft drinks, big jugs of sugar water juice, bags of chips and cookies and all of that...

Unfortunately, I have fallen into the habit of labeling carts in my head as death carts and life carts. Then I quickly check to see who is committing suicide and who is choosing life. Morbid I know.

You can make your own kettlebell. I did and it works fine. Very little investment as long as you already have some plates or can get some cheaply. You can experiment to your heart's content.
...

Different strokes for different folks. :)

"The time-tested water enema evolved during WWI when German medic supplies – including morphine – were in short supply and nurses were desperate to find ways of alleviating the post-surgery pain of...

Save some money on frozen berries by buying fresh cranberries right after the holidays. This year I got about 20 1 lb bags at 25 cents a bag. Add frozen to your smoothie for tangy flavor that can...

In continuing to leave politics out of the discussion: In February 2003, a Florida Court of Appeals unanimously agreed with an assertion by FOX News that there is no rule against distorting or...

Southerners actually bleed salt pork. It's true! If you're not going to use it for a while, just pop in your freezer. Since is is just basically fat it will not freeze hard. If it is extremely...

A co-worker of mine thought that whipped cream was in the frozen food department and came in a "whipped topping" container. I told her to buy whipping cream and whip it for real whipped cream. ...

I am extremely pale and have always burned easily; no tan, just red and peeling. I gave up trying to tan in my teens and learned to just embrace my pale and pasty skin. On the plus side, no...

The main reason I was so surprised was that the breakfast was given a 3 net carb total in very large print. How they figured the carbs from bread in that total I can't fathom. The waitress also asked...

I took my best friend out for breakfast for her birthday and she chose Cracker Barrel. She ordered her favorite blueberry pancakes and I chose their advertised Low Carb Breakfast of eggs, sausage,...

I'm a mom. EAT!