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Type: Forum Threads; User: Shane.

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  1. Dumbells for compound lifts

    Started by Shane., 06-29-2013 06:33 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 893
    Last Post: 04-02-2014 06:31 AM
    by TimBell  Go to last post
  2. Which CC routine to go with current training

    Started by Shane., 06-10-2013 02:14 AM
    • Replies: 1
    • Views: 363
    Last Post: 06-11-2013 11:30 AM
    by jfreaksho  Go to last post
  3. 2 meals a day on 18:6 IF is this about right?

    Started by Shane., 06-10-2013 03:03 AM
    • Replies: 3
    • Views: 494
    Last Post: 06-10-2013 01:40 PM
    by Novasteve74  Go to last post
  4. Sweet potato chips (fries)

    Started by Shane., 04-08-2013 11:42 PM
    • Replies: 5
    • Views: 667
    Last Post: 04-14-2013 06:14 AM
    by eKatherine  Go to last post
  5. Missing meals/intermittent fasting

    Started by Shane., 04-08-2013 11:38 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,730
    Last Post: 04-13-2013 08:28 AM
    by picklepete  Go to last post
  6. Lunch ideas

    Started by Shane., 02-26-2013 02:11 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 813
    Last Post: 02-27-2013 11:42 PM
    by Shane.  Go to last post
  7. Rate my current diet please

    Started by Shane., 12-17-2012 01:58 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 838
    Last Post: 12-18-2012 07:26 AM
    by Zach  Go to last post
  8. Training 6 days a week

    Started by Shane., 12-03-2012 04:46 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,163
    Last Post: 12-17-2012 02:03 PM
    by Shane.  Go to last post
  9. Muscles soreness

    Started by Shane., 12-03-2012 03:43 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 908
    Last Post: 12-07-2012 11:50 AM
    by RichMahogany  Go to last post
  10. A belated introduction

    Started by Shane., 12-01-2012 06:43 PM
    • Replies: 3
    • Views: 390
    Last Post: 12-02-2012 12:13 PM
    by Shane.  Go to last post
  11. Ab circuit for end of work out

    Started by Shane., 11-25-2012 06:07 PM
    • Replies: 9
    • Views: 481
    Last Post: 11-29-2012 05:51 AM
    by smilingjustalittlebit  Go to last post
  12. Dumbells vs Barbell

    Started by Shane., 11-24-2012 05:56 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,018
    Last Post: 11-27-2012 06:47 PM
    by canuck416  Go to last post
  13. Footwear for training

    Started by Shane., 10-30-2012 03:40 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 978
    Last Post: 11-21-2012 12:40 AM
    by endless  Go to last post
  14. Abit of advice for trip to America

    Started by Shane., 11-03-2012 11:55 AM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 1,603
    Last Post: 11-08-2012 01:54 PM
    by Shane.  Go to last post
  15. Not enjoying food anymore.

    Started by Shane., 10-18-2012 09:31 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,843
    Last Post: 10-21-2012 09:30 AM
    by sbhikes  Go to last post
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