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  1. Replies
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    Thank you for posting this. I've been having to...

    Thank you for posting this. I've been having to restrain myself.
  2. Great story!

    Great story!
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    +1

    +1
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    Important lesson just learned - DO NOT under any...

    Important lesson just learned - DO NOT under any circumstances read Gay Panda's journal while drinking hot coffe and waiting for class to start. Bad things just happened when I read your safe word.
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    Bravo!

    Bravo!
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    Wow! Thanks for listing all of that info. Good...

    Wow! Thanks for listing all of that info. Good luck and I'll be rooting for you!
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    Just search for "coconut crack creamer recipe."...

    Just search for "coconut crack creamer recipe." It is very easy to make and keeps well for at least a week.
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    A nice raw steak frying in a giant glop of lard...

    A nice raw steak frying in a giant glop of lard might be even more effective.
  9. Pickles help me with the crunchy/salty thing.

    Pickles help me with the crunchy/salty thing.
  10. How about supplementing with dark chocolate? It...

    How about supplementing with dark chocolate? It has loads of iron.
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    Try coconut creamer. It is delicious.

    Try coconut creamer. It is delicious.
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    It has to be with a title like that! I'll put it...

    It has to be with a title like that! I'll put it on my TBR list. Thanks.
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    Thanks for the recommendation! I'll give her a...

    Thanks for the recommendation! I'll give her a try.
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    I just checked my bottle - the trans is in small...

    I just checked my bottle - the trans is in small print on the back of the label. I did have to hunt for them and they are a little pricier than the non- trans.
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    Red wine gives me migraines but I have none when...

    Red wine gives me migraines but I have none when taking resveratrol capsules. Make sure you get the form that are trans-resveratrol. I've heard those that don't say trans aren't really effective.
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    Wanted: a fabulous fantasy novel recommendation...

    Wanted: a fabulous fantasy novel recommendation to ameliorate severe academic doldrums.

    Gay Panda, when your time machine is complete please assist.
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    I recently started taking Natural Calm (magnesium...

    I recently started taking Natural Calm (magnesium citrate) and it has done wonders for my sleep.
  18. Laughing about the pats of butter..... sorry, I...

    Laughing about the pats of butter..... sorry, I meant coconut butter - also called coconut manna or coconut cream. It is basically the coconut oil and fiber all together in one delicious mix. if you...
  19. I highly recommend a couple of tbsp of coconut...

    I highly recommend a couple of tbsp of coconut oil or butter. It destroys any desire to binge for me.
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    Hi Rachel! I'm not an Aussie, but I lived in...

    Hi Rachel! I'm not an Aussie, but I lived in Canberra for several years (through high school). Welcome!
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    I definitely have. I suffered from asthma type...

    I definitely have. I suffered from asthma type symptoms for years (chest tightness etc.). It disappeared completely when I started eating primal. After having some maple sugar-like candy (this was a...
  22. Something that has helped me is really limiting...

    Something that has helped me is really limiting my fruit and combining my dk chocolate with coconut butter. Coconut butter is delicious - super good for you - and a little goes a long way. Good luck...
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    I unfortunately am a scale fanatic and yes, I am...

    I unfortunately am a scale fanatic and yes, I am always up a couple of pounds after LHT days.
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    Fabulous idea! The difference in your before and...

    Fabulous idea! The difference in your before and after photos are amazing.
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    I am now counting on your posts for my daily...

    I am now counting on your posts for my daily laugh.
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