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    Are METALLICA primal?

    Quote from a metallica song: "Following our instincs, not a trend. go against the grain until the end".
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    it hasnt been that way all my life. but it did...

    it hasnt been that way all my life.
    but it did for the past few years
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    itching and barely sweating

    i have a problem where whenever it gets hot outside, or im doing sports or anything like that, my skin starts to itch real bad and it gets red and i barely sweat.
    i assume my body has a problem...
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    thanks

    thanks
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    cant stop eating crap !!!!

    i know about the primal lifestyle for like a year alrdy but i still didnt manage to stick with it.. its the other way around, im getting more and more addicted to sugar.
    I think i gained like 20kg...
  6. Thread: vegetables

    by saarx1
    Replies
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    910

    vegetables

    hey guys.
    theres alot of stuff our body needs, alot of minerals and vitamins and i know most of them we get by eating vegetables.
    So, what vegetables in your opinion are a must?
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    how much vitamin d

    for the past few months i barely got any sun light.. ive been mostly at my house and sleeping during the day..
    i bought vitamin d supplement and i need to know how much to take. and still my life...
  8. drew baye said he eats fatty meats after workout...

    drew baye said he eats fatty meats after workout and hes like the king of high internsity training.
    but again, he does 1 workout per week or so.. nto 3 like u guys probably
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    my mom keeps some stuff in the house.. i managed...

    my mom keeps some stuff in the house.. i managed to get alot of it out, like pasta, rice, potatoes etc etc.. (whenever i stopped eating candies i craved starches so i figured that getting rid of...
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    Why cant i stop eating garbage?

    So im 19.
    I have a bad knees because i used to train very hard in a pre-army group and i didnt eat well and didnt sleep well.
    Basicly because of that, i gained weight, and my body slowly consumed...
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    **bump** i cant find a good source of how to get...

    **bump**
    i cant find a good source of how to get what and how much i need.
    theres so much things u need.. no idea how to get each and every one of them.
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    supplements recommended dosage

    hey guys.
    im looking for a multi vitamin but im realy confused.
    i couldnt find a list of recommended dosage for everythinkg my body needs, and i see some multi vitamins have differente dosages i...
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    some thoughts i wanted to share

    hi.
    im 19 years old. i was a normal child until about 15, and then due to social problems i cut myself off society and stayed at my house for like a year barely going out.
    in that year i gained...
  14. Thread: eating outside

    by saarx1
    Replies
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    eating outside

    hey guys.
    about 2-3 times a week im outside and eat outside.
    is it ok if lets say i eat a burger without the buns.. and maybe a salad on the side?
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    bump

    bump
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    b-vitamins complex 50 and magnesium

    can i take supplements for both at the same time?
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    b vitamin complex

    hi guys.
    whats the difference between b-vitamin complex 100 to b-vitamin complex 50?
    and how do i know which one to take?
  18. Thread: supplements

    by saarx1
    Replies
    3
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    246

    supplements

    hi guys.
    i wanna start taking nutriotion supplements.
    i have no idea how to start though.
    ive been taking magnesium for some time now by the way.
    any clear guidelines on how to start getting into...
  19. Thread: My Shit

    by saarx1
    Replies
    2
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    466

    My Shit

    hi guys
    i have a problem with my shit..
    whenever i have to do number 2, its almost always a dierrhea.. and i cant hold it, whenever i gotta go, it must be right away, i cant hold it, every shit is...
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    Gary Yourofsky's speech

    hey guys.
    probably some of u have heard the speech of gary yourofsky about veganism.
    Can u please explain why it is bullshit so i can show my friend?
  21. Thread: Hill walking...

    by saarx1
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    857

    wow looks like great place to do for a walk or a...

    wow looks like great place to do for a walk or a run.
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    strengthening the leg

    hi guys.
    My legs muscles are very very weak and i am pretty over weight (6'1, 100k)..
    Because of that i have knee pains in both legs, and my knees arent held very well which makes me unable to do...
  23. most marathon runners look like shit because they...

    most marathon runners look like shit because they run in shoes..
    u can look at barefoot marathon runners and u will see all of them look so calm u wouldnt belive they ran a marathon.
    running doesnt...
  24. Pavement is man-made surface so you think its bad...

    Pavement is man-made surface so you think its bad for u..
    but running on rocky surface is the same..

    all the people who think that running is bad for u clearly ignores clear facts..
    look at the...
  25. Thread: bacon is good

    by saarx1
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    216

    bacon is good

    its a spam but i know u guys like bacon so i hope no1 gets pissed.

    Bacon Tree - Epic Meal Time - YouTube
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