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Type: Posts; User: froggie

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  1. Replies
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    No TV here and not missing any of it. It...

    No TV here and not missing any of it.
    It happened by choice :). And I've never ONCE thought "How I wish I had a TV!" since I moved into my new place 6 months ago. I catch up with the news and the...
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    Sticky: CONGRATS! .... on your body composition results...

    CONGRATS! .... on your body composition results AND your CF Open achievements, nicely done!!
    Hoping I can post some leaner-me photos soon! Your progress are encouraging for skinny fat people like me...
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    This problem solving might require a fair bit of...

    This problem solving might require a fair bit of experimenting. Lucky you. And her :)
    Try sex in the morning and see how she feels??
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    After several DIY attempts at work (first with a...

    After several DIY attempts at work (first with a book shelf at about elbow height; then with my docking station propped up on boxes!), I just pulled the trigger on a Varidesk:
    VARIDESK Single...
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    Don't worry too much about the numbers, they can...

    Don't worry too much about the numbers, they can fluctuate a lot at first and not mean a whole lot.
    Trust your plan, if you feel great then you ARE on the right path.
    Keep it up and best of luck...
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    So Crossfit is interesting. I've been reading...

    So Crossfit is interesting.
    I've been reading the good, the bad, the ugly, but since the best workout is actually the one you DO, I think it works well for me. I am in it to learn the proper form,...
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    I love the forum; I learn new things all the...

    I love the forum; I learn new things all the time, and I enjoy reading about other people's successes (or attempts :) ).
    Trying to stay away from the drama and saving my contributions where I may...
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    Still here. Still primal. Just a busy primal gal...

    Still here. Still primal. Just a busy primal gal :)

    I'll keep it short. Intermittent fasting yields the greatest rewards.
    I now firmly believe that a fit, athletic body is 60% what you eat, 20%...
  9. A week of groceries in pictures for 20 very different countries!

    Pretty interesting (and very very sad indeed):
    A Week of Groceries in Different Countries - Wall to Watch
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    1- The Red Cross won't take my blood, born and...

    1- The Red Cross won't take my blood, born and raised in France I was!
    2- I knew my son was going to be a boy though we never asked to know the sex of the baby
    3- My husband is 23 years my senior...
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    11905 Ah! If only the rest of my body could...

    11905
    Ah! If only the rest of my body could follow suit!
    (And I am right handed so this is my weakest arm!!)
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    I read that the ginger makes the bath feel a...

    I read that the ginger makes the bath feel a little hotter on your skin. I did not feel the tingling others have written about in their blogs, etc but it was a nice combo of smell and sensations, I...
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    5,610

    As much as I got hungry in the car yesterday, I...

    As much as I got hungry in the car yesterday, I woke up today not even feeling hungry. I was in shock!

    All I had yesterday was half an egg (hard boiled), and a spoonful of CO in my tea last night....
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    5,610

    I am IN! In the car right now, back from our new...

    I am IN! In the car right now, back from our new years getaway in the Outer Banks, and officially entering our 5th hour of doing nothing really. Gives much time to think about FOOD! Though despite a...
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    I have come up with 4 big projects this year. Not...

    I have come up with 4 big projects this year. Not quite resolutions, just focus areas so I don't get distracted with non-important stuff.
    1- start a garden and harvest my own veggies this year
    2-...
  16. Well, thank goodness you weren't relying on the...

    Well, thank goodness you weren't relying on the acting... I watched this movie last night and invited my husband to watch it with me -- even I was tempted to turn it off, it's slow to start and the...
  17. This exactly!! My n=1 experiment shows food...

    This exactly!!

    My n=1 experiment shows food tastes better ... and I LOVE meat to point where I'm craving it.
    Hear that? Not craving bread or pasta -- no, no. Craving sirloin, pork chops, bacon...
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    This week I started weight lifting, came a little...

    This week I started weight lifting, came a little bit out of nowhere, but was necessary to fill my exercise void!!

    I'm aiming for 3 x lifting per week.
    Just finished my 3rd day today.

    Squat...
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    New to lifting, first week and just finished my...

    New to lifting, first week and just finished my 3rd day.

    Squat 65# 5x5 (with the machine that guides you, not sure what it's called; I was careful to squat low, butt below my knees, and oh boy do...
  20. Hmm. Honestly the best piece of advice is to read...

    Hmm. Honestly the best piece of advice is to read Mark's book. Then you can follow his primal plan. What you've been doing? That's not it.
    And I travel a lot too, it's not easy but entirely doable...
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    Hold on a minute, was there more data released or...

    Hold on a minute, was there more data released or scientific experiments made to show this?
    Your comment intrigued me, and upon a little research online, I did not find much to back it up. Mark...
  22. I let our 3-yr old son scrape the Coconut mana...

    I let our 3-yr old son scrape the Coconut mana jar with a spoon. These days it's fairly solid so he ends up with some powder/mini chunks of coconut that he LOVES. Nice addition to breakfast, usually...
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    Tonight I dragged myself to the weight room of a...

    Tonight I dragged myself to the weight room of a gym on my way back home.
    It was quite intimidating, mostly manly men of all ethnicities, age and shape.
    Thank goodness I had done some reading or I...
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    This exactly!

    This exactly!
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    Hmm. 1min 20sec for me today while waiting for...

    Hmm. 1min 20sec for me today while waiting for the shower to warm up. A little shaky near the end.
    Thanks for the motivation, I needed it, we'll see where this takes me in the next few days!

    Go...
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