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    I'm from Markham, ON. And I'm in need of a...

    I'm from Markham, ON.
    And I'm in need of a gym/jogging buddy. :)
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    MAY 10 11:45 PM Half of Steak, Kai Lan 3:30...

    MAY 10

    11:45 PM Half of Steak, Kai Lan
    3:30 PM Half of Steak, Peas, Kai Lan
    7:00 PM Coconut Popsicle
    7:30 PM Apple

    Supplements: Vitamin D3
    Exercise: None
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    MAY 9 11:30 AM Apple 12:15 PM Yogurt Granola...

    MAY 9

    11:30 AM Apple
    12:15 PM Yogurt Granola Bar
    2:45 PM 2x Chocolate Granola Bar
    5:00 PM Hero Burger with Gluten Free Bun
    7:15 PM Raw Italian Zucchini Noodles
    12:00 AM Half of Hershey's...
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    MAY 8 11:00 AM Vega Wholemeal Shake with...

    MAY 8

    11:00 AM Vega Wholemeal Shake with Blackberries
    3:00 PM Bok Choy, Peas
    5:00 PM Dark Chocolate Bar
    10:30 PM Hero Burger with Gluten Free Bun
    12:45 AM Haagen Daz Popsicle

    Supplements:...
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    MAY 7 11:00 AM Cilantro & Ginger Soup, Apple...

    MAY 7

    11:00 AM Cilantro & Ginger Soup, Apple
    8:15 PM Spicy Steak Tartare, Watercress, Crostini, Bread
    9:15 PM Lamb Rack, Eggplants
    9:45 PM Rhubarb and Gingerbeer Sorbet, Roasted Rhubarb,...
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    MAY 2 4:15 PM Coconut Sweet Potato Soup 7:30...

    MAY 2

    4:15 PM Coconut Sweet Potato Soup
    7:30 PM Ground Beef Burrito in Rice Bowl
    12:30 AM Apple

    Supplements: None
    Exercise: None

    Comments:
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    MAY 1 12:30 PM Peas, Kale 5:00 PM Apple 8:00...

    MAY 1

    12:30 PM Peas, Kale
    5:00 PM Apple
    8:00 PM Fennel, Bacon, Spinach
    12:00 AM Spring Rolls*

    Supplements: None
    Exercise: None
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    APRIL 19 Breakfast: Vega Shake w/ Blackberries...

    APRIL 19

    Breakfast: Vega Shake w/ Blackberries | Cauliflower, Fennel, Broccoli
    Lunch: Apple | Beef, Cauliflower, Fennel
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    New Beginnings

    APRIL 18

    Breakfast: Vega Shake w/ Blackberries | Beef, Sweet Potatoes
    Lunch: Apple | Broccoli, Sweet Potatoes, Tomatoes, Parsley
    Dinner: Apple & Fennel Salad

    Supplements: Vitamin D3...
  10. Thread: Journal v.2

    by porcelain
    Replies
    22
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    833

    DAY 2 - March 27 Meal 1: Vega Wholemeal Shake...

    DAY 2 - March 27

    Meal 1: Vega Wholemeal Shake w/ blackberries
    Meal 2: Piece of sirloin with spinach and okra
    Meal 3: Two bowls of brown rice with peas
    Meal 4: Apple, four gluten-free Chocolate...
  11. Thread: Journal v.2

    by porcelain
    Replies
    22
    Views
    833

    OKOKOKOK I had a carb field day with my mom...

    OKOKOKOK I had a carb field day with my mom yesterday (I kinda planned to). At least it was gluten free? She was having a couple of bad days. We brought home some of the best bagels in town and other...
  12. Thread: Journal v.2

    by porcelain
    Replies
    22
    Views
    833

    DAY 1 - March 24 Meal 1: Vega Wholemeal Shake...

    DAY 1 - March 24

    Meal 1: Vega Wholemeal Shake w/ blackberries
    Meal 2: Piece of sirloin, okras, dark chocolate with hazelnuts
    Supplements: Vitamin D3
    Exercise: None

    *Spoiled by so much...
  13. Thread: Journal v.2

    by porcelain
    Replies
    22
    Views
    833

    Challenge: FAILED Penalty: $30 donation to...

    Challenge: FAILED
    Penalty: $30 donation to Greenpeace

    March 24 - Measurements
    Bust: 32
    Waist: 26.5
    Hips: 35.5 (down 0.5)

    Suspect Food Intolerance: Yogurt
    [just for keepsake records]
  14. Thread: Journal v.2

    by porcelain
    Replies
    22
    Views
    833

    DAY 7 - March 23 FAIL DAY! Just when I thought...

    DAY 7 - March 23

    FAIL DAY! Just when I thought I had it figured out... My parents kept me up the whole night arguing over their future. The tossing and turning for 3 hours in my bed left me...
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    I agree that gut flora needs to be optimal for...

    I agree that gut flora needs to be optimal for digestion. May I ask what you eat apart from meat? I recall when I went full fledged 75% meat diet, the FFAs slowed my metabolic rate. My blood glucose...
  16. I eat rice - because I'm asian! :D Okay...

    I eat rice - because I'm asian! :D Okay seriously, I eat rice no more than two times a week. And when I do, I make sure I soak it for a full day. Especially because it's brown rice; the germ content...
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    While I don't doubt the health of some examples...

    While I don't doubt the health of some examples people have gone without fiber, I don't think I could do without it. When I was a vegetarian (gluten free might I add), I had zero digestion problems....
  18. Thread: Journal v.2

    by porcelain
    Replies
    22
    Views
    833

    DAY 6 - March 22 Meal 1: Vega Wholemeal Shake...

    DAY 6 - March 22

    Meal 1: Vega Wholemeal Shake w/ blackberries
    Meal 2: Raspberry yogurt
    Meal 3: Collard greens and half of sirloin
    Meal 4: Other half of sirloin
    Meal 5: Apple
    Supplements:...
  19. Thread: Journal v.2

    by porcelain
    Replies
    22
    Views
    833

    DAY 5 - March 21 Breakfast: Vega Wholemeal...

    DAY 5 - March 21

    Breakfast:
    Vega Wholemeal Shake w/ blackberries
    Chinese chicken herbal soup
    Lunch:
    Sirloin medallions, kale
    Two Coconut Creamsicles (non dairy)
    Dinner:
    Yams, cucumber, bell...
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    I can't do fasts. Because when I break a fast, I...

    I can't do fasts. Because when I break a fast, I binge like crazy and have the worst time falling asleep.
  21. Thread: Project Me!

    by porcelain
    Replies
    17
    Views
    883

    Hey Stacy! I'm allergic to many foods as well. I...

    Hey Stacy! I'm allergic to many foods as well. I didn't use to be allergic to anything! Well, by not allergic, I should say I tolerated a lot. My whole life I've been a mouth breather and I didn't...
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    I just come out and say it, like I did today....

    I just come out and say it, like I did today. "I'm skinny because I eat fat. That's how you get skinny."
    It was a conversation on a topic of bacon. It implied I know I'm skinny. So now that I've got...
  23. Thread: Journal v.2

    by porcelain
    Replies
    22
    Views
    833

    DAY 4 - March 20 Breakfast: Chinese herbal...

    DAY 4 - March 20

    Breakfast:
    Chinese herbal chicken soup
    Bacon and spinach
    Dark chocolate
    Pineapples
    Lunch:
    Brown/red rice, seaweed, chicken
    Dinner:
  24. Replies
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    He's only 14?! He has amazing potential! An...

    He's only 14?! He has amazing potential! An artist jock, quite a combo. :D
    I love the fact moms are mirroring their children and achieving their aspriations in their lifestyle. All my best, Pebbles!
  25. Thread: Journal v.2

    by porcelain
    Replies
    22
    Views
    833

    DAY 3 - March 19 Breakfast: Seaweed Coconut...

    DAY 3 - March 19

    Breakfast:
    Seaweed
    Coconut and Chia crackers (gluten/dairy/egg free)
    Lunch:
    Vega Wholemeal shake
    Coconut and Chia crackers (gluten/dairy/egg free)
    Chicken, sweet potatoes,...
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