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Type: Posts; User: GrokNRoller

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    Wow - what a thorough answer. Thanks! I bow down...

    Wow - what a thorough answer. Thanks! I bow down to you. I may well cut-and-paste your response, Leo's vegan stance gets on my nerves...
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    Saturated Fat Study Thoughts

    Can anyone more intelligent than me respond to this?

    https://plus.google.com/109926473783208635050/posts/8cZfL4Xn77F (post from an highly influential Vegan)

    More specifically:
    ...
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    Hi Risto - Pun means "Make a joke exploiting the...

    Hi Risto - Pun means "Make a joke exploiting the different possible meanings of a word"

    - "with a pinch of salt" is a saying in the UK, which means when you take advise with a bit of skepticism. ...
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    OK. Breathe. ;) As you can imagine this has...

    OK. Breathe. ;)

    As you can imagine this has spread like wild-fire on twitter: Twitter Search Results

    I unsubscribed from Zen Habits a long time ago. I started to find it repetitive and...
  5. Hi Sue, Thanks for the link - I find that...

    Hi Sue,

    Thanks for the link - I find that filling the pan with meat covers the oil to stop it spitting ;)
  6. 45% Less Saturated Fat Than Olive Oil...but

    Here's what Flora are marketing in the UK - They're going after Olive Oil now!

    Flora Cuisine

    Annoying...another thing to explain to family and friends.

    Posted here for the Primal Community...
  7. Thanks guys. Belinda thanks for the detail! ...

    Thanks guys.

    Belinda thanks for the detail!

    Only just got round to doing mine - tried to keep it simple.

    It feeds a primal couple for 100 per week - it does focus on Organic and is fairly...
  8. View Post

    Hello fellow Primals.

    In the UK, one of the main supermarkets is running a big promotion to feed your family for 50. Obviously with the cost of food rising, a lot of people are jumping on this.
    ...
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    Cillakat - Great thanks for the response!

    Cillakat - Great thanks for the response!
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    Thanks for all the info in this thread Cillakat! ...

    Thanks for all the info in this thread Cillakat!

    Based on the info I've just had my first set of results back from Grassroots. I came out at 37 ng/ML. I don't take any supplements at the moment...
  11. Excellent. Thanks for the response so far. I'll...

    Excellent. Thanks for the response so far. I'll check out iherb and the Magnesium comment. I've just moved to a new area so I need to find the local health food shop and check them out. I tend to get...
  12. UK Supplement Recommendations - Please Help

    While I'd love to get all the Primal Nutrition Essentials supplements on Auto-ship, I think it's not going to be cost effective for me here in the UK.

    I'm looking for recommendations on good...
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    I would highly recommend 'Bad Science' by Ben...

    I would highly recommend 'Bad Science' by Ben Goldacre - a very funny and informative look at science, how to interpret it and how bad science can kill. A great way to education yourself about...
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    I'm from Didsbury - traveling the world at the...

    I'm from Didsbury - traveling the world at the moment, but back there in a few months. Will be looking for good primal food sources from you guys!
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    Thanks for the welcome note guys. I don't have an...

    Thanks for the welcome note guys. I don't have an Internet connection that often with speeds that allow this forum to load up.

    Still going strong with the Primal travel side of things. At the...
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    Primal Traveler

    Hello!

    I've been reading MDA for a while now and thought I'd chip in to the excellent forum.

    A little background: I got married in September 2010 and since then my wife and I have been...
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