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Type: Posts; User: Primal123

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    Have you explored the possibility of IT band...

    Have you explored the possibility of IT band problems? It sounds similar to what I experienced when a muscle imbalance caused IT band problems for me.
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    Fear of finding a rat tail in my pop tarts broke...

    Fear of finding a rat tail in my pop tarts broke me of that nasty little habit when I was in college. All it took was my Mom sending me a newspaper article of someone finding a rat tail in a pop...
  3. I have sensitive and relatively dry skin. I have...

    I have sensitive and relatively dry skin. I have been using coconut oil for daily cleansing and moisturizing for a few years. I use honey or brown sugar occasionally for the glycolic acid properties....
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    Traditional Chinese medicine cured my vertigo....

    Traditional Chinese medicine cured my vertigo. Mine was only periodic though. Good luck.
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    Haven't read the whole thread so sorry if someone...

    Haven't read the whole thread so sorry if someone has mentioned this already. I have heard Traditional Chinese medicine is supposed to be great for balancing hormones, including during menopause.
  6. I knew someone would ask. I didn't measure. I am...

    I knew someone would ask. I didn't measure. I am guessing about a gram of kosher real salt.
  7. I just wanted to mention that it happened again....

    I just wanted to mention that it happened again. Last night I came home and was feeling like I wanted to eat something even though I was not hungry. After the third trip to the hazelnut package and...
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    straight baking soda did irritate my gums. But I...

    straight baking soda did irritate my gums. But I used to mix my own paste using coconut oil, baking soda, salt, xylitol and that was fine, just messy.
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    I have cast iron and stainless. I use my cast...

    I have cast iron and stainless. I use my cast iron pan 365/yr with the stainless coming out only when I need a bigger pan. I use my 8" cast iron daily for cooking eggs and my 12" or 14" for cooking...
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    Ecodent tooth powder. Love it. Used to use Tom's...

    Ecodent tooth powder. Love it. Used to use Tom's of Maine until they were bought out and started putting SLS in it. SLS irritates my gums. Lesson learned don't brush with something made to degrease...
  11. I react anywhere from immediately to several...

    I react anywhere from immediately to several hours later. I have never figured out why there is a difference but it varies. How do i know what is causing the reaction? Over time it has been process...
  12. Thread: My only vice

    by Primal123
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    1,563

    Depends on how it's processed a tincture of...

    Depends on how it's processed a tincture of leaves ? okay. A strangely white powder? Raises too many questions for me.

    I'd say if you don't see it as a problem with your blood glucose levels and...
  13. I felt myself wanting to eat for no reason...

    I felt myself wanting to eat for no reason yesterday am (probably impending period). Anyway, after eating breakfast and then lunch two hours later, feeling very full (yuck) but still looking for...
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    I just watched a news report about using a...

    I just watched a news report about using a ketogenic diet to cure cancer and also prevent it's return. I bet you can find it if you google ketogenic diet cure for cancer or something similar. Good...
  15. Ddraig Goch and Megan congratulations! Awesome...

    Ddraig Goch and Megan congratulations! Awesome progress. Keep up the good work.
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    Maybe inflammation was the underlying cause? Or...

    Maybe inflammation was the underlying cause? Or perhaps exercise strengthened the muscles?
  17. Couple of questions : the keto calculator...

    Couple of questions : the keto calculator recommended 101 g protein and 66 or 100 g of fat depending on my calorie choice. This is different then the calculated on front page of thread. Anyone else...
  18. I have had plantar fasciitis a few times....

    I have had plantar fasciitis a few times. Stretching my calf before bed and when I woke up was critical also I was either barefoot or wear Birkenstocks. Both times it went away once I consistently...
  19. My measurements are similar to geo but no way I...

    My measurements are similar to geo but no way I could get in 14's. I don'tpull the tape tight so these are loose measurements. Bust 39 natural waist 33 but fattest part of stomach is 41. Hips...
  20. This size thing is a real bummer I'm 198 and wear...

    This size thing is a real bummer I'm 198 and wear a size 18 and I used to be 5'10 now probably 5'9 or so. I'd love to be back in a size 14. My goal is a size 6 but I'm thinking now I'll never get...
  21. I clean mine with either salt or a copper scrubby...

    I clean mine with either salt or a copper scrubby thing, then rinse. Rarely use paper towels. I suppose you could use newspaper.
  22. Hi all, so last week when I returned from my trip...

    Hi all, so last week when I returned from my trip I had dropped several pounds while away but the scale quickly betrayed me and I put on several pounds over the week. This week I started adding more...
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    Primal has helped my adhd symptoms almost as well...

    Primal has helped my adhd symptoms almost as well as medication. For me cutting out grains helped but it wasn't until I cut down on fruit (basically eliminated it for now) and added a boatload of fat...
  24. Have not made anything from Elana's pantry that...

    Have not made anything from Elana's pantry that wasn't great.
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    I agree eat more salt, food, and make sure you...

    I agree eat more salt, food, and make sure you are drinking enough water. You are nursing and busy with two young ones, easy to forget to drink.
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