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Type: Posts; User: jontrainer

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    there's nothing more primal than calisthenics....

    there's nothing more primal than calisthenics. and climbing is just that, i wouldn't worry about adapting your climbing training for the PBF. just make sure you aren't focusing solely on your main...
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    there's nothing more primal than calisthenics....

    there's nothing more primal than calisthenics. and climbing is just that, i wouldn't worry about adapting your climbing training for the PBF. just make sure you aren't focusing solely on your main...
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    I work at a gym but very rarely use it. I use my...

    I work at a gym but very rarely use it. I use my outdoor home gym which consists of a lot of homemade gear.
    I have a basic marcy bench and weight set that was my fathers when he was a kid, and a...
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