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Type: Posts; User: swalker

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  1. Thread: Profile pic?

    by swalker
    Replies
    4
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    356

    Thanks!

    Thanks!
  2. Replies
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    3,447

    I do. ...

    I do.

    https://plus.google.com/?tab=mX#106597201647234181579/posts

    I at least check it once a day.
  3. Thread: Sugarfree gum

    by swalker
    Replies
    10
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    606

    I chew sugar-free gum. I also chew on...

    I chew sugar-free gum.

    I also chew on straws.

    If it is a real concern for you you could probably buy some mint leaves to chew on now and then....
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    Bring the big ass salad. Eat the big ass salad....

    Bring the big ass salad.
    Eat the big ass salad.
    Don't comment on the food they are eating; its rude and annoying.
    If anyone asks why you're not eating the pizza you answer their questions then. ...
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    I am annoyed that my boss randomly leaves during...

    I am annoyed that my boss randomly leaves during the day and leaves me alone. Not that I mind being left alone.. its the announcing it when I come in that annoys me.
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    i dont' know what to do with it now... :-\ i am...

    i dont' know what to do with it now... :-\ i am all updated. OH no im not.. ill go write more about me. I like to do that.
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    Give it some time, your body is adjusting. I got...

    Give it some time, your body is adjusting. I got headaches too initially. Now I don't even get them with my periods like I used to.
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    2,838

    None of these apps do exactly what I want them to...

    None of these apps do exactly what I want them to do.

    LoseIt - is simple and clean
    SparkPeople - also simple, but i find it trickier to add new foods and it does let you know if you are doing...
  9. I found this muscle milk on sale.. I bought one...

    I found this muscle milk on sale.. I bought one of the four packs. ..okay I bought two of them

    I drank them after I worked out as their intended use and ended up with cankles for a week.

    Do I...
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    12,494

    There is always a lot of talk on Robb Wolf's...

    There is always a lot of talk on Robb Wolf's podcast about bulking up. The episode before this most recent one for instance was all about building muscle. The biggest thing I got out of it? Don't...
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    2,565

    I think most office settings are like that. ...

    I think most office settings are like that. Donuts/bagels/chips I just ignore it. if I am offered i say no thanks. I have more issues with family than I do coworkers.. but i guess that is...
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    I am going to try the balancing thing too. My...

    I am going to try the balancing thing too. My ankles aren't sore, but one of them tends to swell up after long runs.
  13. I use the aqua socks too. I like them fine. No...

    I use the aqua socks too. I like them fine. No complaints except for that I can't get cuter ones.
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    So jealous of Shawn..... I dunno about dinner...

    So jealous of Shawn.....

    I dunno about dinner tonight. I made liver and onions forbreakfast.. so maybe left overs?
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    3,146

    I don't know about squishy fat... except for i...

    I don't know about squishy fat... except for i have it to and figure its just part of the process.

    I do know about big boobs - buy a good bra. Expect to spend between 30-50 dollars on a good...
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    Good call Melody! I will def check those places...

    Good call Melody! I will def check those places out and after just briefly looking at the JuHa website, they may be who I go through as well.

    iniQuity, I certainly didn't mean any disrespect to...
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    I have a coworker who told me a few week ago she...

    I have a coworker who told me a few week ago she will only sleep on her back because she is afraid her boobs will start to sag. LOL

    i am sure there are a lot of different strength training moves...
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    I've been looking for grass fed beef heart for...

    I've been looking for grass fed beef heart for like two months. The guys at the central market AND whole foods meat counters looked at me like I was crazy told me no and to go to the mexican...
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    yes.. its a serious question

    This may have been asked before.. but I was thinking about this and I'm kind of curious.

    If i only ate grass fed meats and only wild caught seafoods (with the exception of shell fish as i...
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    i actually dont like to eat after i work out in...

    i actually dont like to eat after i work out in the evenings. i know i should, but i just don't feel like it. i've been drinking muscle milk this week

    If i work out midday i will follow up with...
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    I like the idea. Flashmobs are timeless...

    I like the idea. Flashmobs are timeless...
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    This is a great idea.

    This is a great idea.
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    16,570

    His body is nice - I dont like his face...

    His body is nice - I dont like his face really... his eyebrows bother me. Of course.. he can put on a mask or something. or use tweezers
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    I agree with this. FWIW

    I agree with this. FWIW
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    PLEASE, for the love of God, talk faster and be...

    PLEASE, for the love of God, talk faster and be direct. I am one person.. I take calls and answer email for 2 radio stations and 2 tv stations. I can not be on the phone with one person for 5...
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