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Type: Posts; User: River Song

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    I had exactly the same symptoms as a colleague at...

    I had exactly the same symptoms as a colleague at work, she was diagnosed as insulin resistant. As both my parents and my brother are (were in my parent's case) diabetics, it wasn't hard to realise...
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    I don't have any sort of medical assistance and...

    I don't have any sort of medical assistance and these kinds of tests are very, expensive, so I'm loathe to have them done if I don't need to. What sort of symptoms did you have? I've done some of...
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    I'm interested to hear that you also get swollen...

    I'm interested to hear that you also get swollen ankles, I'll let you know if it works for me too (I'm holding thumbs)!

    I don't snack much anyway.

    Sent from my GT-I9100 using Marks Daily Apple...
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    I'm not om meds, I prefer not to do the doctor or...

    I'm not om meds, I prefer not to do the doctor or meds route. I would prefer to sort it with diet and supplements, if I can.

    Sent from my GT-I9100 using Marks Daily Apple Forum mobile app
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    Thanks Annie. I find that I feel much better...

    Thanks Annie. I find that I feel much better eating Primally. In December, while at a work Christmas Party, I decided to have a piece of pizza and was sick for quite a while afterwards.

    I have...
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    Looking for Assistance

    Hello All

    I am (nearly) 50 years old, female, 1.64m (5ft4in) and weigh 90kg (between 90-93 usually) - that's 198 pounds for my non-metric readers. I have been Primal for 2 years, the first year...
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    Sticky: Hi Mark I would love to see a proper...

    Hi Mark

    I would love to see a proper explanation of how leptin and insulin resistance are linked. I had both, but saw my leptin resistance disappear reacently (for the first time that I can ever...
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    I use FatSecret. The website is easy to use too...

    I use FatSecret. The website is easy to use too and the two sync well so you can easily update your foods at your computer or on your phone. You can set it to track net carbs easily.

    Sent from my...
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    Sticky: Hi Mark I was wondering if you could answer...

    Hi Mark

    I was wondering if you could answer this question - I'm female and 49 and seem to be going into menopause. I can't seem to lose a kilogram (pound for the non-metric), my menses are all...
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