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Type: Posts; User: JayHoward

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  1. You are making excellent progress and looking...

    You are making excellent progress and looking great Neil! That is really neat that you are able to accurately measure your body composition at work to see how the numbers break down. Grok on brotha
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    The day has come to a close for me. IF is working...

    The day has come to a close for me. IF is working out for me so far so I will continue to experiment with it; slowly adding workouts in a fasted state first thing in the morning next.

    B:
    L: 2...
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    Day 9

    As my weekly ritual, I weighed myself this morning and lo and behold 181.8lbs, 2.6lb loss so far! Probably could have been 3lbs if I did not partake in bar hopping this past weekend with a little...
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    Day 5

    I love Thursdays! First of all, I only have one class in the morning, yeah buddy! Secondly, Zag basketball in the Kennel is the bees knees especially when you are court side every game!! GU beat St....
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    I've read this in another thread but some of my...

    I've read this in another thread but some of my housemates insist on inviting me to places like Azteca etc. when they KNOW and are constantly reminded that I no longer eat that junk food! I get a...
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    Thanks Hedonist, I figured it would be acceptable...

    Thanks Hedonist, I figured it would be acceptable as long as the ingredients checked out.

    Day 3!

    Wednesdays are my crappiest days in terms of classes...total of 4 and I finish at 8pm. Anyways,...
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    Day 2 Still going strong!! I forgot just how...

    Day 2

    Still going strong!! I forgot just how difficult bodyweight workouts can be...needless to say, I need to keep losing those pounds because I struggled with my pull ups. Got my workout in and...
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    Day 1

    First day has been pretty hectic and long. Could not get my workout in due to my loads of hw but thankfully that is acceptable. Tomorrow for sure. Hunger was not an issue today and as long as I am...
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    Primal Journal (JayHoward)

    Greetings all!

    My name is Jason but I also go by Jay as well. Little background about myself. Grew up a lil chubby kid and then began a life-long love affair with sports. Fast forward to middle...
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