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Type: Posts; User: GalwayGirl

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    I make a fritatta, with some chicken, red pepper...

    I make a fritatta, with some chicken, red pepper and spinnach and bring it to work, eat it for brekkie / lunch. takes about 4 mins to make and 7 to cook! I went full (100% no grains ) and with 3...
  2. Sticky: Hi FitJean, I started by just reading all and any...

    Hi FitJean, I started by just reading all and any articles on marks website that interested me. I only ordered marks book the Primal Blueprint'' and by the time it arrived i had lost 10lbs! so Most...
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