Search:

Type: Posts; User: Artimus71

Page 1 of 2 1 2

Search: Search took 0.10 seconds.

  1. Replies
    48
    Views
    5,175

    Sticker shock!

    Sticker shock!
  2. Replies
    23
    Views
    1,845

    What about amounts / doses of each?

    What about amounts / doses of each?
  3. Replies
    18
    Views
    1,434

    One Delta Ten Tango, how long after you started...

    One Delta Ten Tango, how long after you started the PBF did you see a difference in your body?
  4. Replies
    22
    Views
    4,495

    I'd say I go there once every couple of months. ...

    I'd say I go there once every couple of months. The family was going there last week, and was searching for the best option whilst there. I had the nuggets and water. nothing else.

    In light...
  5. Replies
    22
    Views
    4,495

    Chick-Fil-A chicken nuggets low carb?

    I LOVE the nuggest from Chick-Fil-A... 15 - 17 carbs for 12 nuggets doesn't sound too bad.

    These are from two different websites, but close enough.

    Chicken Nuggets (Chick-fil-A)

    Serving...
  6. Poll: Just for fun, I just looked up Hershey's special...

    Just for fun, I just looked up Hershey's special dark and extra dark. They didn't do so well.


    Hershey's Extra Dark contains 60% cocoa solids while Hershey's Special Dark contains 45% cocao...
  7. Replies
    18
    Views
    1,434

    I'd like to see them. Where can I find them?

    I'd like to see them. Where can I find them?
  8. Replies
    18
    Views
    1,434

    Thanks, Al! In the above article, Al...

    Thanks, Al!

    In the above article, Al writes, "To meet my standards for basic strength, an individual should be able to perform the following:

    Men
    40 Push-ups
    10 Pull-ups
    50 Squats"

    My...
  9. Replies
    18
    Views
    1,434

    I had no idea I was so far off the mark of...

    I had no idea I was so far off the mark of "fitness". I could run for hours on end without even breathing heavy. At one point, my average run was 7 - 8 miles and long runs were half marathon...
  10. Replies
    18
    Views
    1,434

    I wouldn't even know where to start with that... ...

    I wouldn't even know where to start with that... Suggestions?

    Short of signing up for a class or going to a gym, any cheap dvd's out there? ?
  11. Replies
    31
    Views
    2,805

    Pork Rinds!

    Pork Rinds!
  12. Replies
    18
    Views
    1,434

    Being a Runner does not = "fit"

    I've been a runner for 4 - 5 years. 5k's, 10k's, and one half marathon.

    I decided to start the PBF program. So I did my self assessments yesterday.

    Pushups (20)
    Pullups (4)
    Squats (61)...
  13. Thread: Next book?

    by Artimus71
    Replies
    20
    Views
    2,907

    I'll look into Deep Nutrition and The Perfect...

    I'll look into Deep Nutrition and The Perfect Health Diet.

    How about "Living Low Carb: Controlled-Carbohydrate Eating for Long-Term Weight Loss"?
  14. Thread: Next book?

    by Artimus71
    Replies
    20
    Views
    2,907

    Next book?

    I'm looking for another book to read.

    What I've read thus far, in order -


    Good Calories, Bad Calories
    Why We Get Fat
    The Primal Blueprint
    Omnivore's Dilemma
    The Evolution Diet
  15. Replies
    15
    Views
    1,629

    pictures!!

    pictures!!
  16. I see your point. Going there now. ...

    I see your point.



    Going there now. Thanks.
  17. Do you have a recipe book suggestion for these? ...

    Do you have a recipe book suggestion for these?

    George Stella? Sarah F.'s new book coming out in April? Others?
  18. This sounds like it's all Calories in - Calories...

    This sounds like it's all Calories in - Calories out. I've read that is not actually the case any more.

    Am I wrong?
  19. Replies
    51
    Views
    3,642

    Wal mart sells some B-B-Q flavored ones. LOVE...

    Wal mart sells some B-B-Q flavored ones. LOVE THEM

    http://i.walmartimages.com/i/p/00/02/30/00/39/0002300039370_300X300.jpg
  20. Replies
    17
    Views
    683

    Now we're talking simplistic. Thanks!

    Now we're talking simplistic.

    Thanks!
  21. Replies
    17
    Views
    683

    So Balance, You think just a Multi and Fish oil...

    So Balance, You think just a Multi and Fish oil would be a good base to start?
  22. Replies
    17
    Views
    683

    Oh geez. On Puritan.com, on the "Multivitamin"...

    Oh geez. On Puritan.com, on the "Multivitamin" page, there are 64 options.....

    Under "Fish Oils" there are 37 options.....

    There goes "simple".
  23. Replies
    17
    Views
    683

    So - 1. Multivitamin 2. Fish Oil 3. Piobiotics...

    So -
    1. Multivitamin
    2. Fish Oil
    3. Piobiotics
    4. Vitamin D

    And particular amounts of each? (I'm assuming the multi is already measured out, though).
  24. Replies
    17
    Views
    683

    Simple Supplements

    I've read a ton of books recently on Paleo, low carb, etc. -


    Good Calories, Bad Calories
    Why we Get Fat
    The Primal Blueprint
    Omnivore's Dilemma
    New Evolution Diet
    The Paleo Solution...
  25. Replies
    6
    Views
    287

    All perfect! Thanks!!!

    All perfect!

    Thanks!!!
Results 1 to 25 of 36
Page 1 of 2 1 2