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Type: Posts; User: CocoValentine

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  1. Thanks s-piper! Yeah, it's so true that only...

    Thanks s-piper!

    Yeah, it's so true that only foods like grains, starches and sugar trigger the binges. But I realized that I got to beware of heavy cream and trail mix, too. It caused some binge...
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    After IF and a good 20 minute LHT workout, I am...

    After IF and a good 20 minute LHT workout, I am enjoying a portion of greek yogurt with coconut milk & flake, a dash of cinnamon, blue berries and some splenda. :)

    For dinner, I will have fried...
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    I smoked for 10 years and quit cold turkey on...

    I smoked for 10 years and quit cold turkey on November, 30st 2012. Since then, I have no craving for nicotine. Luckily I am very determined and if I really want something I stand behind it 100...
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    Coco goes Primal (& fighting ED)

    Hey everyone!

    I am a 25 year old university student from Germany.
    I have been struggling with bulimia for seven years and I tried almost everything to overcome it. I have tried just about every...
  5. Starting Primal and getting over Bulimia

    Hello everyone!

    I am a 25 year old university student from Germany.
    I have been struggling with bulimia for seven years and I tried almost everything to overcome it. I have tried just about...
  6. In order of preference: 1. Eggs 2. Broccoli...

    In order of preference:

    1. Eggs
    2. Broccoli
    3. Carrots
    4. Dairy (feta cheese, heavy cream, butter, greek yogurt & quark)*
    5. Ground Beef
    6. Coconut products (milk and flake)
    7. Apples (only...
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