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  1. I had terrible flu like symptoms for first week I...

    I had terrible flu like symptoms for first week I went low carb and I found that sipping vegetable bouillon made into a drink with hot water helped a lot. I got the idea from posts on this board and...
  2. I first went paleo to see if it would help my...

    I first went paleo to see if it would help my chronic daily migraine. It didn't (they are more hormonal I think so have other things I am pursueing down that track) but I noticed that my fibromyalgia...
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    well, I'm back. I carried on eating primally for...

    well, I'm back. I carried on eating primally for 4 mths and then got really sick with migraine, daily horrendous ones for over 3 wks and slipped out of the primal habit.
    However my fibro pain has...
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    wow. I so admire you for having the guts to make...

    wow. I so admire you for having the guts to make the changes you needed. well done.
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    I've got one son and seven pets. I think you're...

    I've got one son and seven pets. I think you're on to something ;o)
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    I've cut out all grains and sugar since beginning...

    I've cut out all grains and sugar since beginning Aug. Its made a difference to my break thru fibromyalgia muscle and joint pain but I've tried lowing my regular slow release morphine over past few...
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    its just so tiring trying to juggle...

    its just so tiring trying to juggle diet/supplements/ life isn't it? I've got chronic migraine and fibromyalgia and theres just not enough hours in the day to try all the different 'cures' that are...
  8. thank you for that link and thank you to Diploid...

    thank you for that link and thank you to Diploid for bringing this book to my attention in first place and offering to 'pdf' it if needed
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    sounds like you are doing really well.

    sounds like you are doing really well.
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    I heard a documentary about this only last night...

    I heard a documentary about this only last night on BBC World Service. If you click this link you'll be able to listen to it online
  11. I think the reasoning behind not eating grains is...

    I think the reasoning behind not eating grains is not really whether they are or aren't part of the paleo diet but that grains are so bad for you. Here is a link to a page Mark wrote explaining it...
  12. + 1

    + 1
  13. you can also buy ground almonds in the baking...

    you can also buy ground almonds in the baking section of any supermarket or helath food store which is same thing. Be careful subsituting dessicated coconut for almonds - coconut flour is a lot...
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    now end of week 6. finding eating primally easy...

    now end of week 6. finding eating primally easy to stick to - if I have cravings I can guarantee its due to PMS so have learnt to just try and ignore them and eat some more 85% chocolate.

    week 1:...
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    really interesting story. well done both of you...

    really interesting story. well done both of you for sticking to it all. glad its working
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    hope your day improves. thanks for book details....

    hope your day improves. thanks for book details. I've just read a good book by a linguist living with a south american tribe called 'don't sleep there are snakes' which was really interesting both...
  17. it sounds like you need to get to the supermarket...

    it sounds like you need to get to the supermarket and buy some primal food and carry on from where you've started. You won't 'waste' the two days you've already been eating primal and will feel alot...
  18. Thread: Sauerkraut

    by kiwigirl42
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    I made the plain sauerkraut and added in whey...

    I made the plain sauerkraut and added in whey from home made yogurt. if you haven't got whey you can just add extra salt.
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    I hope your diet changes continue to help. Sorry...

    I hope your diet changes continue to help. Sorry I can't offer anything to help but what was the name of the book you were reading? its sounds really interesting (sort of Weston Price-ish!)
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    thanks for reminding me why I don't do religion....

    thanks for reminding me why I don't do religion. hypocrisy is up there with the main reasons
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    I so agree. Hershey's smells like vomit. its vile.

    I so agree. Hershey's smells like vomit. its vile.
  22. Thread: Sauerkraut

    by kiwigirl42
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    I have just read through 'Nourishing Traditions'...

    I have just read through 'Nourishing Traditions' and have my first jar of sauerkraut sitting on the bench. I'm so pleased with it! Nourishing Traditions is such an interesting book too. Lots of other...
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    I've got fibromyagia too and I really feel for...

    I've got fibromyagia too and I really feel for you. I hope some of the experts are able to help with your pain. PM me if you want to chat about fibromyaliga/ need some support.



    this also...
  24. Thread: Joint Pain

    by kiwigirl42
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    I've had post viral fibromyalgia (pain like...

    I've had post viral fibromyalgia (pain like toothache in bones and joints + fatigue) for past 2 yrs. (I still take regular slow release pain killers and was taking a lot of extra during day).First 3...
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    I'm so lucky that I've got a Farmer's Market...

    I'm so lucky that I've got a Farmer's Market every Sunday at end of our road - the chicken lady was selling huge free range chicken carcasses for 50p this week so guess what I've got simmering on the...
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