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Type: Posts; User: Ghshl

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    I'd love to get a slackline, as it seems awesome!...

    I'd love to get a slackline, as it seems awesome!
    Next time I see one in use, I should probably try to make friends with the people who have it :)
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    Leftover steak? I don't understand the concept...

    Leftover steak? I don't understand the concept...
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    I like it, just find it's too expensive for me to...

    I like it, just find it's too expensive for me to eat more than once in a while.
  4. Thread: Coffee or tea?

    by Ghshl
    Replies
    39
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    1,276

    Oh and to answer the original question, I love...

    Oh and to answer the original question, I love coffee! If it's good coffee I drink it black, and if it's not quite as good I add a splash of whole milk.
    I also like to drink tea, but tea is much...
  5. Thread: Coffee or tea?

    by Ghshl
    Replies
    39
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    1,276

    Have you tried cold-brewed coffee? It's less...

    Have you tried cold-brewed coffee? It's less acidic and bitter than traditional coffee, and to me tastes closer to the smell of coffee. Worth a shot, eh?
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    I take it out of the fridge, let it soften...

    I take it out of the fridge, let it soften somewhat and then mix garlic, salt, pepper and paprika into it, and then put it back in the fridge to harden. Then use it to put on meat, potatoes,...
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    I don't consciously do it every day, but I still...

    I don't consciously do it every day, but I still do it intermittently ( ;) )
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    I've tried wearing wl shoes once in conventional...

    I've tried wearing wl shoes once in conventional deadlift, and found that I didn't like it.
    I do however use them for snatch-grip deadlifts, when I incorporate those.
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    My 1RM squat is 130kg, but I don't think I'm...

    My 1RM squat is 130kg, but I don't think I'm quite there anymore. At the moment I'm mainly doing more reps of lower percentages of my 1RM.
    The most I've ever deadlifted was 167.5kg, but it wasn't...
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    I was supposed to go for a run, but I messed up a...

    I was supposed to go for a run, but I messed up a bit on the light squats yesterday and have a pain in my back, so I decided to go for a walk instead. Ended up walking 12km, and ti was really nice...
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    I don't count anything. But some days I eat a lot...

    I don't count anything. But some days I eat a lot of fruits and skyr and Lean meats and potatoes, others I eat barely anything but fatty meats.
    I seem to do best when I don't specifically go for a...
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    Man, I'm envious. Denmark is flat as a pancake,...

    Man, I'm envious. Denmark is flat as a pancake, and all the woods are culture woods and not wild.
    I'd love to live somewhere where I could get out into proper nature daily! And mountains are great...
  13. Thread: prison workout

    by Ghshl
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    884

    I think a kettlebell I'd want to carry with me...

    I think a kettlebell I'd want to carry with me while travelling is too light to really get anything out of, trainingwise.
  14. Yeah, it's always better starting too light than...

    Yeah, it's always better starting too light than starting too heavy. So start light.
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    Deadlifts, five singles at 142,5kg, and light...

    Deadlifts, five singles at 142,5kg, and light squats 5x5 with 70kg.
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    I am currently following a program called couch...

    I am currently following a program called couch to 5k. I use an app for it, and it tells me when to start running, and when to resume walking. It builds up over the weeks, until at the end you're...
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    Also a main factor was the my shoulder kept...

    Also a main factor was the my shoulder kept getting bothered with both press and bench press, and I don't have those problems now.
    If I hit a wall, I can always re-incorporate them.
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    I still do weighted chins and dips from time to...

    I still do weighted chins and dips from time to time. I'm not dogmatic. But I think it's fun working towards things like one armed pushups/pullups and human flag and such, and I feel sufficiently...
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    The only barbell exercises I do at the moment are...

    The only barbell exercises I do at the moment are squats and deadlifts. Everything else is bodyweight.
    Suits me fine for the moment :)

    Oh and regarding eccentric training, I've been doing leg...
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    I just do whichever lift I want to have most...

    I just do whichever lift I want to have most focus on first.

    Anyway, I did a Krav Maga session last night. I'll likely do another tonight, and then deadlift tomorrow.
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    Getting rid of oatmeal for breakfast is one of my...

    Getting rid of oatmeal for breakfast is one of my favourite changes I've made to my diet.
    I used to eat oats every morning, because it's touted as THE healthy breakfast here. I always felt weak and...
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    View Post

    Did a run today. First time in 1 weeks, because of being sick. I ran better today than last time, so I guess it's no worries.
    Still doing the Couch to 5K, so there's plenty of room for improvement....
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    I still think skipping the cut and lifting heavy...

    I still think skipping the cut and lifting heavy while eating at slightly above maintenance is your best bet.
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    I did great losing fat and gaining...

    I did great losing fat and gaining strength/muscle with primal eating and starting strength.
    I was a bit held back strength wise, by also trying to loose fat, but it seems that won't be an issue for...
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    I was feeling very warm prior to going to the...

    I was feeling very warm prior to going to the gym, so afraid the fever was back. But I felt fine apart from the warmth so decided to go. Did fine.

    Squats: 5x4 @ 80kg (70% of training max)
    Half...
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