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Type: Posts; User: Tabula Rasa

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  1. Replies
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    The magic bullet

    Along with trying to find a dependable slow cooker, looking for a good smoothie maker. Has anyone used the magic bullet? Pros/cons/alternatives? thx!
  2. Thanks for all the replies. Has anyone else used...

    Thanks for all the replies. Has anyone else used the Instant Pot? Looks very interesting to me just wondering if it can perform the same duties as a slow cooker? I've never used a pressure cooker...
  3. Thread: Smoothies

    by Tabula Rasa
    Replies
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    1,774

    Also, what do you use to blend your smoothies? ...

    Also, what do you use to blend your smoothies? Anyone recommend or not recommend the magic bullet?
  4. Thread: Smoothies

    by Tabula Rasa
    Replies
    19
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    1,774

    Smoothies

    Can I get some of your best smoothie recipes?? The ones I make come out watery and unfulfilling. I've heard of people adding almond butter and/or flaxseed oil. Anyone do this? thanks!
  5. Anyone have a dependable slow cooker/crock pot?

    Hi, looking for a good crock pot but literally every one on amazon has questionable reviews. Anyone have a dependable one they use? thanks.
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    Vegetarian Diet hitting MMA

    I've never read Skinny Bastard but I would like to after reading this article on Yahoo home page. Sounds like this diet has some benefits of its own. How do the benefits differ from primal?
    ...
  7. Thread: Asparagus

    by Tabula Rasa
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    Asparagus

    Basically the only way to buy asparagus is in bulk. Which is great is you are cooking for a group but its usually just myself and I try to cook all the asparagus at once before it sits there and...
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    Question: If I were to just put sliced chicken...

    Question: If I were to just put sliced chicken (or any other meat) in a slow cooker for a couple hours, would it cook? Or do I need to add a broth as well? Another poster mentioned when using...
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    Dumb Question?

    I've attempted twice now to make coconut chicken curry in my crock pot. Both times its come out OK but seems to be missing a little something. I saw online in some recipes that a tbsp of sugar and...
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    crock pot recipes

    First time crock-potter. Any easy recipes to start out would be appreciated. Is it safe to leave the crock pot cooking while not home? thx.
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    Easy Lunches

    I'm looking for some easy lunch ideas to bring into work. I usually just get a primal salad but its becoming repetitive and boring. Any ideas for lunch that are easy to make and satisfying? thanks.
  12. Thread: Booze!

    by Tabula Rasa
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    4,311

    Which choice in alcohol, if any, is the most...

    Which choice in alcohol, if any, is the most primal? I would imagine beer is toward the bottom?
  13. Thread: Sausage?

    by Tabula Rasa
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    Sausage?

    Acceptable?
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    Bikram (hot) yoga

    I am curious as to whether hot yoga is an acceptable primal workout. The sessions are an hour and a half and pretty strenuous. Any thoughts? thanks.
  15. Thread: Cramping

    by Tabula Rasa
    Replies
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    365

    Muscle cramping. Particularly in my calves and...

    Muscle cramping. Particularly in my calves and feet.
  16. Thread: Quinoa

    by Tabula Rasa
    Replies
    21
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    2,640

    So it's out?

    So it's out?
  17. Thread: Quinoa

    by Tabula Rasa
    Replies
    21
    Views
    2,640

    Quinoa

    Is quinoa ok to eat as a rice substitute? I think it is technically a grain but has high protein content and gluten free.
  18. Thread: Cramping

    by Tabula Rasa
    Replies
    5
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    365

    Cramping

    I've notice spells of increased cramping while on the primal blueprint. Is this normal and what can I do to limit them?
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    Whole Foods

    I usually do my primal shopping at Whole Foods. The meat is not Organic certified but all natural. Can anyone speak to this? Is whole foods ok to shop at or should I go elsewhere to get organic...
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