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Type: Posts; User: Sarem

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    Did pretty well until last week. I noticed I'm...

    Did pretty well until last week. I noticed I'm slowly creeping into not good habits. Today, I had birthday cake. It was not my intention, but was "decompressing" after a long week. My abdomen became...
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    My primal journey towards health ( Sarem)

    Today is Day 10 into Primal lifestyle. I originally started just wanting to eliminate gluten, but then realized trying to avoid it would be harder than thought. So decided to avoid grains in general....
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    Thank you both for the well wishes. I am...

    Thank you both for the well wishes. I am enjoying the unfamiliar positive effects... Like Energy!
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    Sticky: Age (If you want): 36 How Primal are you: 80 %...

    Age (If you want): 36

    How Primal are you: 80 %

    Do you consume dairy: yes I m a few days into this and am above ' moderate' consuming a greek yogurt and slice if cheese per day, or lactose free...
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    Full clarity on the horizon

    Hello there.
    Today is Day 4 on the journey towards health. I ve noticed improvements already.. A sense of clarity so to speak. Not fully, but much better than before. Day 2 I m not sure if it was a...
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