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    I have seen that as well in my searchs on marks...

    I have seen that as well in my searchs on marks daily apple but no where else. I am looking for more information and links related to iodine treating fibroids. If anyone has anything please send my...
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    Treatment for Fibroids

    I have a friend who has been told she has a fibroid the size of a baby's head in her uterus. She's having severe symptoms...heavy bleeding, painful sex etc. Most western med docs she sees tell her...
  3. Good coffee and hot drink no calorie sweetner

    I drink a lot of decaf coffee and hot beverages...particularly in winter months because I like to just keep my hands warm...I have poor circulation. I like those beverages to be a bit sweet but I...
  4. Pumpkin Martini

    I like to experiment with my own pumpkin ice cream with pureed pumpkin in with vanilla gelato or vanilla maple protein ice cream homemade.

    I also LOVE to make folks Pumpkin spice martinis!...
  5. Thread: Favorite liquor

    by amyb
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    Clear liquor such as vodka soda and an orange...

    Clear liquor such as vodka soda and an orange slice suits me just fine. Unless I'm at our local golden moon distillery in Golden, CO then I'm in for a great old fashioned whiskey...sooooo delicious....
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    I'm not a big red meat fan just because of taste...

    I'm not a big red meat fan just because of taste since I was a kid really with that said, I do love jerky so I eat it as a snack but mostly stick to eggs and seafood. Plus grass fed meat is expensive...
  7. Thread: Lets Talk Snacks

    by amyb
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    Snacks for people like me are great...they are...

    Snacks for people like me are great...they are often on the road for work when I have to skip lunch or on the trail on long hiking, mtn biking, skiing and backcountry days. I'm all for it! I need...
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    [QUOTE=amyb;1632609]Thanks Energy that is...

    [QUOTE=amyb;1632609]Thanks Energy that is extremely helpful...I may just be reacting the same way your husband did. I'm 35, these symptoms have been here for years but have gotten worse of the last...
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    Thanks Energy that is extremely helpful...I may...

    Thanks Energy that is extremely helpful...I may just be reacting the same way your husband did. I'm 35, these symptoms have been here for years but have gotten worse of the last two years as did my...
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    Thanks for the great answers. My food isn't...

    Thanks for the great answers. My food isn't digesting properly due to years of celiac disease...I've yet to find the right type of probiotic...I feel there are so many its overwhelming and I don't...
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    I did not mispeak, that is what she indicated to...

    I did not mispeak, that is what she indicated to me over the phone. I've been tested for all of those things and I'm normal across the board. I do have the test results, they only ran TSH. They only...
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    She didn't give me separate level totals she said...

    She didn't give me separate level totals she said at TSH of 1.5 is just lower than what she would prefer when starting the bio pellet hormone treatment. I've looked back at previous tests of my TSH 2...
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    Iodine Excess On the other side of the...

    Iodine Excess
    On the other side of the controversy is the recognition that excessive iodine can trigger autoimmune thyroid disease and hypothyroidism.

    According to animal studies, high iodine...
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    I was researching last night about the connection...

    I was researching last night about the connection and there is a clear connection between excessive iodine and low thyroid. I also eat a ton of seaweed as a snack...daily actually. I love it. I was...
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    Low Thyroid related to Excessive Iodine?

    I have low thyroid levels as reported by my lab results (Not to the level of Hashimotos) but my doctor recommended NatureThyroid...a plant based medication for 6 weeks. Hoping this is short term as I...
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    I really liked that he brought to light the...

    I really liked that he brought to light the research around the gut brain connection. In my mind, it was common sense that the brain was related to gut health because the limbic system cells line the...
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    Lactic Acid best source

    My holistic doctor says I need to take Lactic Acid at every meal...he was going to give me a pill but the wafers (the only type of pill form there is of lactic acid) has gluten in it and I have...
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    Thanks so much for the replies! I'm definitely...

    Thanks so much for the replies! I'm definitely doing it for fun, not for weight loss, I'm good there. Interested to hear more about carb totals vs fat because I've also noticed that my ability to Mtn...
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    Not on the HIIT Bandwagon...am I the only one?!

    I am just not an interval, sprinting...all out kinda gal. I've always been more of a cardio, endurance sports person. I love my mtn biking, trail running, hiking mountains, backcountry skiing,...
  20. You might benefit from looking into the...

    You might benefit from looking into the Anti-Anxiety solution book by Trudy Scott...she uses food as a solution to MH. I'm reading it right now to treat my anxiety and depression.


    Sent from my...
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    I'm thrilled to see this post because I too...

    I'm thrilled to see this post because I too struggle with what to take for calcium supplementation. I have a bone density of -2, was tested this year because my hormone levels were so low, lost a...
  22. Thread: VLC question

    by amyb
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    VLC question

    Folks that go VLC...what types of veggies are you eating if any? Do you stay away entirely from any type of starchy veg such as butternut squash, sweet potato, potatoes...any fruit at all? I think...
  23. I'm not sure this would work or not but you could...

    I'm not sure this would work or not but you could try using parsnips, I cut them up and roast them like fries...I've added fresh rosemary to them before and it was tasty. Roast at 450

    Personally,...
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    Effects of sitting...not at my desk

    I know sitting at a desk is terrible for your back...eliminated back problems entirely with a standing workstation. However, what about sitting to watch a movie, sitting in the evenings for a bit, I...
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    Low Hormone levels-ladies?

    I've had a myriad of symptoms for some time now, night sweats, no menstruation, headaches, fatigue, indigestion, insomnia, memory loss...the list goes on...

    I asked my gyno to run levels on all of...
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