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Type: Posts; User: Kelmar

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  1. Replies
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    Try drinking 2 teaspoons of apple cider vinegar...

    Try drinking 2 teaspoons of apple cider vinegar in 8 oz of water twice a day...that will help your bloat and your acne, also try using a 1 part apple cider vinegar to 3 part water toner twice a day...
  2. Thread: Antibiotics

    by Kelmar
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    I would not take them. C-Diff is directly...

    I would not take them. C-Diff is directly related to antibiotic use as well as all the drug resistant super bugs we have out there. They won't help if you have a cold or the flu. They will kill...
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    Beautiful!! Rock it girl :D

    Beautiful!! Rock it girl :D
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    The only makeup I generally wear is eye makeup...

    The only makeup I generally wear is eye makeup and I use coconut oil to remove it, but don't use coconut oil anywhere else on my face or it does cause breakouts (but I do use coconut oil for my body...
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    I drink 2 tsp in 8 oz water twice a day,...

    I drink 2 tsp in 8 oz water twice a day, everyday, I also use 1 part ACV to 3 parts water as a facial toner, I love everything about it. I like the taste, it helps my digestion a ton, makes my skin...
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    I don't use soap anymore, just wash my body and...

    I don't use soap anymore, just wash my body and face with plain water. I put coconut oil everywhere from the neck down when I get out of the shower and just use an ACV toner and cold-pressed...
  7. I'm an introvert as well. Perfer a few close...

    I'm an introvert as well. Perfer a few close quality friends and plenty of alone time. :D
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    Success stories are never boring IMO. I love...

    Success stories are never boring IMO. I love reading what works for different people...go for it :D
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    I have 5 nonfiction children's books published...

    I have 5 nonfiction children's books published with Kidhaven Press, as well as many magazine articles and poems. It would be nice if I could support myself writing. However, the books are in the...
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    I have this experience as well, if I drink more...

    I have this experience as well, if I drink more than 2 drinks it takes me most of the next day to recover, it definatley makes one reconsider drinking...gosh darn it, lol.
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    Amla powder adds thickness and texture with no...

    Amla powder adds thickness and texture with no color and it seems to make my hair softer and not shed as much, I also really like the smell of it, very organic with a hint of maybe earthiness? I get...
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    I use unrefined to cook with and refined on my...

    I use unrefined to cook with and refined on my skin because its cheaper and I go through it quicker...
  13. Thread: Primal Commune

    by Kelmar
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    2,347

    There are some communes and self sustainable...

    There are some communes and self sustainable communities in the US that are going strong too. Not Primal per se but they raise their own animals, grow their own food and usually have another type of...
  14. Thread: Coconut Crack

    by Kelmar
    Replies
    12
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    2,007

    Has anyone used honey instead of maple syrup?...

    Has anyone used honey instead of maple syrup? Just wondering if it would make much difference?
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    It makes wonderful salad dressing, 1/4 cup ACV, 3...

    It makes wonderful salad dressing, 1/4 cup ACV, 3 tbls water, 1/2 cup olive oil, then all the spices you want ( lasts me about a week and a half, you can buy one of those glass bottles to store it...
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    Hello fellow MDAers, hope everyone had a...

    Hello fellow MDAers, hope everyone had a fantastic weekend.

    I took my kiddos fun shopping this weekend. One of those times when I just give them $20 a piece and say spend it on whatever you...
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    HAHAHAHAHA....love it ;)

    HAHAHAHAHA....love it ;)
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    One of the reasons I love music festivals so much...

    One of the reasons I love music festivals so much is because it is perfectly acceptable to wear very little clothing, or just bodypaint (my favorite ;)) The human body is beautiful and should be...
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    Happy to hear you are feeling better! I think...

    Happy to hear you are feeling better! I think listening to your body was the right thing to do, sure sounds like it. I also ain't afraid of no fruit ;)
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    Well, the Mexican place did not happen, lol. ...

    Well, the Mexican place did not happen, lol. When we got there the place was closed, as in closed down, a new resturant was due to open in it's place in a few days. Sooo, we went to a place called...
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    Chicory root is also notorious for causing gas...

    Chicory root is also notorious for causing gas and bloating in many individuals....jus FYI ;)
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    Happy Friday!! I've been feeling much better...

    Happy Friday!! I've been feeling much better these last couple of days so hopefully I got over whatever was causing me to feel run down. I started yesterday morning with some restorative Yoga, my...
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    I'm a salad luncher. Spinach salad with diced...

    I'm a salad luncher. Spinach salad with diced chicken breast, cucumber, tomatoes, red pepper, (sometimes I add mushrooms or other various veggies) dressing of olive oil and apple cider vinegar with...
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    Thanks David! I was pretty proud of myself for...

    Thanks David! I was pretty proud of myself for holding it together, that is something that I am working on though, getting better at confrontation, baby steps, lol.

    Took the kiddos to the pumpkin...
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    Oh my goodness what a week this has been! First...

    Oh my goodness what a week this has been! First time I've been in my office for more than 2 minutes in the last two days! Our entire organization is in the process of switching to electronic medical...
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