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Type: Posts; User: mikebike

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  1. Replies
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    I started yesterday with two tablespoons of...

    I started yesterday with two tablespoons of virgin pressed unrefined coconut oil. One when I got home from work (3pm) and another at 8pm. I couldn't believe how well the appetite suppression worked....
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    No thanks should be sufficient. I see no need for...

    No thanks should be sufficient. I see no need for further explanation. This response, sometimes repeated, has always worked for me.
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    I find this very interesting and will look into...

    I find this very interesting and will look into it. I've been primal for over two years and it's never helped me lose weight unfortunately. I've stayed primal because I believe it's the best long...
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    For whom ever asked, I live just south of...

    For whom ever asked, I live just south of Cincinnati in Northern Kentucky, which is where I grew up. I've lived all over the country and ultimately found my way back home.

    Cruncan, I used to live...
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    I have to agree with whom ever suggested San...

    I have to agree with whom ever suggested San Diego, with one caveat; you have to be upper middle class or higher economically to be viable there. Moved from Poway (suburb of San Diego) last year and...
  6. Thread: Sick People

    by mikebike
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    Do your best to keep your hands away from your...

    Do your best to keep your hands away from your face when around sick people. Generally not big on hand sanitizers but during the cold/flu season I keep one handy at my desk at work. These two things...
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    Usually the farmers markets start back up around...

    Usually the farmers markets start back up around here in April. Love Jungle Jim's....to much. Doesn't take long to end up with couple of hundred bucks worth of stuff.
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    Armour isn't the end all for everyone. I switched...

    Armour isn't the end all for everyone. I switched from Synthroid to Armour for six months and saw no change what so ever. There wasn't any thing negative about it, I just didn't see any positive...
  9. Thread: Vibrams sale

    by mikebike
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    433

    Vibrams sale

    Tanga Vibram FiveFingers Shoe Sale - Styles from $49.99

    Not sure if $50 a pair is a good deal on these but I thought I'd post this just in case.
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    Ultimately, you have to learn to not need...

    Ultimately, you have to learn to not need approval from anyone. You make and own the consequences of your decisions. Looking for outside approval allows others to control your happiness....which is a...
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    Your assumption is incorrect. I have a buddy...

    Your assumption is incorrect. I have a buddy who's single, has no interest in children or marriage and around age 40 attempted to get a vasectomy. You can't believe the shit they put him through. He...
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    Kim, one of my friends has used it for awhile and...

    Kim, one of my friends has used it for awhile and loves it. If you have specific questions I'll ask her and follow up with you. Looks like we're neighbors. I've been to all the local farmers markets...
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    My go-to breakfast is 6oz of full fat Greek...

    My go-to breakfast is 6oz of full fat Greek yogurt and half an avocado.
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    BTW, bars are about the worst place to meet...

    BTW, bars are about the worst place to meet someone, unless you're just looking for sex (or "hooking up" as it's called now).
  15. Thread: Uhm....NAAN!

    by mikebike
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    I sent this link to a friend and she made it...

    I sent this link to a friend and she made it yesterday and she and her boyfriend thought it was the best thing ever. They used them as pizza crusts.
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    What ever those guys get paid, it's not enough.

    What ever those guys get paid, it's not enough.
  17. Started supplementing a couple of years ago due...

    Started supplementing a couple of years ago due to major depression during winter. Lab test showed my level in the teens. I mainly supplement from October through March. It's made all the difference...
  18. heatseeker, I feel you totally. Been primal about...

    heatseeker, I feel you totally. Been primal about three years. I've done every iteration of Primal that's come along with no weight loss. Only way I can lose weight is through calorie restriction. My...
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    Hmm, now you've got me thinking Moll. Might have...

    Hmm, now you've got me thinking Moll. Might have to blend some lime juice, garlic and salt in there for a twist.
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    My new "go to" breakfast

    I'm a breakfast eater but I start my day early (5am). I'm always looking for some thing simple and filling to take to work to work. I've hit on a combo that has worked out very well, 6oz of Greek...
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    Pituitary Tumors

    I know I'm not the only one here that's had or has a pituitary tumor, especially after reading today's success story. Some times you feel like the only person in the world with your condition. I'd...
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    Smoked an awesome A.J. Fernandez Diesel Unlimited...

    Smoked an awesome A.J. Fernandez Diesel Unlimited this morning. Fantastic smoke after about six months aging. Not for the inexperienced.
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    Two big lime slices are awesome in a gin & tonic.

    Two big lime slices are awesome in a gin & tonic.
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    Interestingly enough, I've never tried to force...

    Interestingly enough, I've never tried to force anyone else to smoke a cigar so I don't really give a shit if someone else finds them disgusting. That's the beauty of individual choice.

    I find no...
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    Eat what you want and STFU about it, regardless...

    Eat what you want and STFU about it, regardless of your diet.
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