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    I know, needs more dragons...

    I know, needs more dragons...
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    Sorry College Geezer for highjacking your threads...

    Sorry College Geezer for highjacking your threads but it pains me to see this paleotarded crap still going around all these years. Anyway great job and good luck!
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    I understand what you are trying to say. ...

    I understand what you are trying to say. However, carbs are required over fat under anaerobic conditions. The longer you are under those conditions the more carbs are required. Trust me, labour...
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    But that's my point, context. Carbs are next in...

    But that's my point, context. Carbs are next in line for the same reason. Too much glucose in the blood stream for too long is toxic as well. But if you have the all the storage room and you need...
  5. Not to highjack the thread but gluconeogenesis...

    Not to highjack the thread but gluconeogenesis does not happen when you eat too much protein. GNG only happens when there is no other source of easy glucose like in your example of inuits. GNG will...
  6. Protein does not turn into glucose if you eat...

    Protein does not turn into glucose if you eat "too much protein". Even if it did, so what?

    http://www.bodyrecomposition.com/nutrition/excess-protein-and-fat-storage-qa.html
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    In my (new) job as an arborist being in ketosis...

    In my (new) job as an arborist being in ketosis sucks. I need too have carbs too fuel all the lifting I do for 8 to 12 hours a day. I eat rice and potatoes and fruit like a mad man. I also weigh...
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    If we rank nutrients based on what is used first...

    If we rank nutrients based on what is used first then alcohol is the "preferred" macro. Each has their time and place. Implying one is preferred over the other without any context is just pissing in...
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    Nope, he means find a real gym and do some actual...

    Nope, he means find a real gym and do some actual strength training.
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    Exactly. (...by omega 4 she means omega 3 😊). ...

    Exactly. (...by omega 4 she means omega 3 😊). If it's not clear, oxidized omega 6 is inflammatory. Also, not only is almond flour high in calories but also low in nutrients.
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    Kinda. Fat makes up the balance of energy needs...

    Kinda. Fat makes up the balance of energy needs in a deficit. Only after higher prioritized nutrients are used ie carbs.

    Read the first article in my signature it explains it very well.
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    Read the links in my signature. You will have a...

    Read the links in my signature. You will have a better understanding.

    Sent from my Nexus S using Marks Daily Apple Forum mobile app
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    That is an acute response. Also, so what. There...

    That is an acute response. Also, so what. There are a hundred people on this forum who will respond that the opposite is true a d steak and eggs make them feel less foggy.

    What do you mean...
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    This is soooo far out of context.... This is...

    This is soooo far out of context....

    This is an acute reaction to increased FFA. Not a chronic lack of carbs. You go through this same insulin resistance Choco every morning when you wake up. ...
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    If it looks like a bull's eye it might be lyme...

    If it looks like a bull's eye it might be lyme disease. Ringworm has no "center". Wikipedia has a good article on lyme disease. Check it out quickly you could get irreversible damage.
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    Bicker or GTFO! Sent from my Nexus S using...

    Bicker or GTFO!

    Sent from my Nexus S using Marks Daily Apple Forum mobile app
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    Lol! There are half a dozen here already and 2...

    Lol! There are half a dozen here already and 2 more off the top of my head who I am surprised haven't had their turn wanking.

    Damage?! This is pure gold!

    - remember when the forums were...
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    It's not the ghee that's satiating. It's the "on...

    It's not the ghee that's satiating. It's the "on my meat or vegetables with my MEAL" that's satiating.
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    Why on earth would you even? There is no...

    Why on earth would you even?

    There is no (very very very little) lactose in butter.
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    I think the problem is that you need a traveling...

    I think the problem is that you need a traveling personal trainer to keep you in line on your journey and play wing man when needed. I will send you my email address...
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    Neckhammer makes a good point. To get the...

    Neckhammer makes a good point. To get the reffeds you need there will be lots of chicken breast, tuna, pork loin, turkey in your future. May not be primal, but...
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    Some people tolerate low carving better than...

    Some people tolerate low carving better than others. I can go low carb as long as I get a refeed or 2 every week. I prefer more moderate carb usually though. Arguing about it is like arguing; what...
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    If you are a male and working out 5 times a week...

    If you are a male and working out 5 times a week then you need well over 2500 call for maintenance. You could safely go down to 500 cal. per day. Call it IF or whatever just as long as it is...
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    As you shift from low intensity exercises to...

    As you shift from low intensity exercises to higher intensity exercises the fuel needed to produce the required energy to fuel the muscles will shift from fat to glucose. If you supply the body with...
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    LOL! I just spent the last hour trying to figure...

    LOL! I just spent the last hour trying to figure it out. I went through the link in the faq.
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