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Type: Posts; User: klove14

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    Ugh. Off track. Feeling terrible. My belly...

    Ugh. Off track. Feeling terrible. My belly gurgles in disgust and my bowels churn in revulsion. It's hard to relive what I used to feel like when I was eating the SAD, yet it doesn't stop me from...
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    Day 11 Eats B: Coffee and coco milk, bacon...

    Day 11 Eats

    B: Coffee and coco milk, bacon muffins

    L: Leftover chicken w/crockpot gravy, broccoli

    D:
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    Day 10 Eats B: Handful jelly beans, Reeses...

    Day 10 Eats

    B: Handful jelly beans, Reeses Fast Break :( Please kill me.

    L: Americano with cream, homemade sushi (cold-smoked sockeye, cucumber, nori), two squares Lindt 85% dark chocolate
    ...
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    Day 9 Eats B: Coffee with half and half,...

    Day 9 Eats

    B: Coffee with half and half, banana, leftover chocolate chips

    L: Spareribs with Honey BBQ

    D: Eight wings

    I hopped on the scale yesterday and weighed 152.2. Not bad, not...
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    Day 8 Eats B: Coffee with coconut milk,...

    Day 8 Eats

    B: Coffee with coconut milk, banana, and strawberry

    L: Pork spareribs with balsamic coleslaw

    D: Pork spareribs with Honey BBQ, coleslaw, oven-baked fries, chocolate-dipped...
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    Day 7 Eats Let's see if we can do a bit better...

    Day 7 Eats

    Let's see if we can do a bit better today...

    B: Coffee with coconut milk, onion, bell pepper, bratwurst, eggs, coco oil

    L: Iced coffee with half-and-half, chicken drumsticks

    D:...
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    Day 6 Eats B: Coffee with coconut milk L:...

    Day 6 Eats

    B: Coffee with coconut milk

    L: Nothing

    D: Pork roast, corn on the cob with butter and parmesan, watermelon, glass of wine.

    Later: Bun-less pork sliders, a few fries with...
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    Day 5 Eats B: Coffee with coconut milk, slice...

    Day 5 Eats

    B: Coffee with coconut milk, slice of gluten-free orange chocolate loaf from Tullys. The cheat day continues..

    L: 12 wings and carrot sticks, mini pint of chocolate chip ice cream
    ...
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    Definitely stick with goat's milk over soy. Have...

    Definitely stick with goat's milk over soy. Have you tried almond milk? It's not so bad.
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    Day 4 Eats B: Iced coffee with almond milk....

    Day 4 Eats

    B: Iced coffee with almond milk. Bratwurst, eggs, bell pepper and onion sauteed in coconut oil

    L: Chicken drumsticks, roasted broccoli with coconut oil

    D: Another drumstick, many...
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    I completely agree with diet Coke acting as an...

    I completely agree with diet Coke acting as an appetite-stimulant and the importance of fat, but I struggled when I first started paleo because I thought I had to deprive myself to see results. My...
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    Day 3 Eats B: Coffee with coconut milk L:...

    Day 3 Eats

    B: Coffee with coconut milk

    L: Leftover meatballs, bratwurst, and zucchini sauteed in coconut oil. Topped with marinara and canned tomatoes. Banana and four strawberries. Yum.

    D:...
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    You're probably right, Hedonist2! I didn't even...

    You're probably right, Hedonist2! I didn't even think of that. Given that I was semi-accustomed to Paleo/Primal living, it didn't occur that carb flu may occur again after the initial bout. In any...
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    Day 2 Eats B: Coffee with coconut milk L:...

    Day 2 Eats

    B: Coffee with coconut milk

    L: Onion, bell pepper, eggs, and bratwurst sauteed in coconut oil. Banana and tea with coconut milk

    D: Chicken wings (only nine tonight...I had...
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    Day 1 Eats B: Several cups of coffee with...

    Day 1 Eats

    B: Several cups of coffee with coconut milk

    L: Beef meatballs with onions and purple kale, sauteed in coconut oil. Zuchinni noodles fried in coconut oil. Marinara mixed with canned...
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    Primalific Journal (Klove14)

    Time to get back on track!

    After several weeks of unhindered alcohol/starch/dairy/sugar consumption, I am bumped back up to 153.4 pounds! It's time to get serious again.

    Goal: 135 pounds by...
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    Sticky: Hello all, I have been primal for about four...

    Hello all,

    I have been primal for about four months now. I began in January 2012, did the Whole30 program in March, and have been continuing on for the past two months. I started at around 175...
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