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Type: Posts; User: rnikoley

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    Oh myyy. I never come to my fried Mark's Forum....

    Oh myyy. I never come to my fried Mark's Forum. Not since like 2008 or 9. But I digress, right off the bat. Someone in my own comments clued me in, so I took a look. Four pages of stuff not worth...
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    I wish you all good individual data. Nobody cares...

    I wish you all good individual data. Nobody cares about you or knows as much about you as you do.
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    Hey MDA peeps. Having considered this a lot...

    Hey MDA peeps.

    Having considered this a lot and begun my own experiment and such, I wrote a couple of posts about the "potato diet" and this third one just got picked up by boingboing.

    The...
  4. Hey MDA peeps. Having considered this a lot...

    Hey MDA peeps.

    Having considered this a lot and begun my own experiment and such, I wrote a couple of posts about the "potato diet" and this third one just got picked up by boingboing.

    The...
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    "I created a monster!" Laf. Be careful what...

    "I created a monster!"

    Laf. Be careful what you wish for. :)
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    Laf. Be careful what you ask for. :)

    Laf. Be careful what you ask for. :)
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    Thank you!!!

    You just saved my brisket from doom. I knew I should have included the whole recipe instead of just a link the couple of times I've used it in food posts. That won't happen again. Thankfully, I just...
  8. FWIW, after 3-4 days on this I have found hunger...

    FWIW, after 3-4 days on this I have found hunger to actually be less, not more as I expected. And yes, absolutely, upping the carbs by roughly 150g per day meant decreasing the fat and protein. I...
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    The Internet, while amazing with advantages that...

    The Internet, while amazing with advantages that far outweigh the converse in my view, has limitations and you nail the biggest one.

    Yea, Kurt began distancing himself from LC in general and paleo...
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    It's me, and thanks. I truly wish I had more time...

    It's me, and thanks. I truly wish I had more time to participate here and elsewhere, but until Obama gives us the "audacity" to "hope" for 30 hours in a day, I'll just do what I can do. :)
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    Got a nice email missive from Kevin Geary. I've...

    Got a nice email missive from Kevin Geary. I've appended it to the bottom of the original post.

    Why 'Low-Carb For Everyone' Advocate Kevin Geary Got Himself Banned | Free The Animal
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    TheFastCat. It's absolutely my friend Kurt. In...

    TheFastCat.

    It's absolutely my friend Kurt. In fact, as I write this, he's graciously giving a second opinion on some MRI and CT imaging of a loved one of mine.
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    Bt

    Magnolia:

    Here's another tip. Few weeks back I was at a favorite rest, bacon & eggs. I had them hold to taters in preference to a bowl of fruit this time, hold the bread, but then they offered...
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    Meatballs in blue cheese sause are fantastic, if you like blue cheese, that is.


    http://freetheanimal.com/2009/10/meatballs-in-blue-cheese-sauce.html
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    From Yesterday at Stephan's place and relevant to this discussion:


    http://wholehealthsource.blogspot.com/2009/07/diet-modification-trials-notes-on-study.html
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    Matt:


    Perhaps you might want to take a look at the highest saturated fat eating population ever known, with about 60% of total cal from fat and 50% total cal saturated fat:

    ...
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    Sticky: 1

    FREE THE ANIMAL


    http://www.freetheanimal.com
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    Coconut oil, lard, bacon drippings (bacon flavored lard), ghee (clarified butter), unsalted butter, and duck fat.


    I'll use a little toasted sesame oil right at the very end of a stir fry, for...
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    Jedidja:


    Keep in mind that primal or paleo doesn't necessarily dictate low carb. It means that people are eating what's available in their environments, and humans evolved in environments from...
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    I'm going to have to do a good hit piece on Campbell one of these days...
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