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Type: Posts; User: Skipixie

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    Well done you! That's exactly what happened to me...

    Well done you! That's exactly what happened to me after I had been primal for about three weeks, one morning the energy kicked in and I woke up and I just wanted to go for a run. I run most days now,...
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    Thanks Annie. I love how you regularly comment...

    Thanks Annie. I love how you regularly comment and show such great support to new people on the forum. You have a generous spirit and a kind heart.

    For a pretty much non meat eater previously I...
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    Thanks Annie, actually I am only 5'2, sligtly...

    Thanks Annie, actually I am only 5'2, sligtly less that that even. (A little pixie who skis!)

    I had bought callipers and did body fat measurements last night and was delighted to find that my...
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    Hey Cheese, sorry to hear about your flood. Hope...

    Hey Cheese, sorry to hear about your flood. Hope that Syrah helped to warm you up and dry you out x
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    Just posting a little update - its now 70 days...

    Just posting a little update - its now 70 days primal and I am feeling consistently good. As of today, I have started a new 60 day challenge, which is health and fitness, as I havent really done that...
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    Mmmmm your camping shopping list sets my primal...

    Mmmmm your camping shopping list sets my primal pulse racing Nigel! Sounds like you have it sorted, I have so much still to learn :-)
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    Hey strawberry girl, how's your day? Glad you are...

    Hey strawberry girl, how's your day? Glad you are feeling better.....

    I have taken a last minute decision to disappear for a few days on some kind of spiritual recalibration type trip. But i think...
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    Don't say nicotine

    Don't say nicotine
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    Ok me neither in truth. So if its hormones what's...

    Ok me neither in truth. So if its hormones what's the answer?
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    Lunges, squats, more star jumps, pull ups,...

    Lunges, squats, more star jumps, pull ups, planks, side planks, jumping jacks. Are you doing them with me Cheese?
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    Hormones, hmmm you may well have a point there....

    Hormones, hmmm you may well have a point there....
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    Star jumps, star jumps, star jumps, star jumps,...

    Star jumps, star jumps, star jumps, star jumps, dual purpose, they will warm you up and simultaneously put a smile on your face
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    Curry sounds excellent. Maybe a curry and a hug,...

    Curry sounds excellent. Maybe a curry and a hug, or a hug with some wine and a curry Or just an all round good kicking of things.
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    Well of course it's the wine although I do try to...

    Well of course it's the wine although I do try to only have a drink three days a week, sometimes it's less than that and sometimes it's more but it is fair to say it is a staple. Cheese? 85%...
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    Hey Cheese, Ghost, Joanie, you sound like my...

    Hey Cheese, Ghost, Joanie, you sound like my kinda gals.....

    Cheese, I get it, I have been primal for just under 60 days now and after the initial high of realisation I find I am not quite myself...
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    I LOVE your style! And I think this will be how...

    I LOVE your style! And I think this will be how it is for me too - giving up wine was never an intention and drinking it three days a week is the same for me too. I also eat dark choc (don't like...
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    Thats a brilliant quote Nigel, I love it! And...

    Thats a brilliant quote Nigel, I love it! And well done also on your success so far. Funny with the colds too, because my partner had a terrible one when he arrived back in the UK for about ten days...
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    Sounds like a good bank holiday Nigel! I have...

    Sounds like a good bank holiday Nigel! I have just been oiling the decking so out there getting some vitamin D too! Although to be honest I am a bit disappointed because I've put on 3 pounds in the...
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    By the way, I am 45 and now weigh 114 pounds...

    By the way, I am 45 and now weigh 114 pounds (that's 8 stone 2 in real life). I was 122 pounds when I started, but the increased strength, energy and vigour are the most exciting aspect of this...
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    Quick update on day 45.... Tonight I ate rump...

    Quick update on day 45.... Tonight I ate rump steak with a huge plate of vegetables and I had been looking forward to it all day. I absolutely devoured it! I don't recognise myself or even...
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    Thank you to everyone for the encouraging...

    Thank you to everyone for the encouraging comments, it feels great and reading the other posts in this forum makes me feel like I've found such a wonderful community to play with! Annie, your food...
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    30 Days Primal - My Experience (UK based)

    I decided to alter my nutrition rather dramatically overnight when my partner was out of the country for a month it seemed like a perfect opportunity to eat exactly what I wanted and keep a close...
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    Sticky: Your location: Surrey, England Age (If you...

    Your location: Surrey, England

    Age (If you want): 45 (just!)

    How Primal are you: six days in and 100% at least for as much as i know or understand presently as I am doing the 21 day...
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