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  1. Thread: Going Primal

    by MarkT0313
    Replies
    8
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    352

    Go Tribe. Thanks for the comments. I do not...

    Go Tribe. Thanks for the comments. I do not know if he did an A1c test. I just went in for an annual physical and they did whatever blood work they do for that. I'll have to call and ask. Thanks...
  2. Thread: Going Primal

    by MarkT0313
    Replies
    8
    Views
    352

    Thanks for the feedback Annie. Greatly...

    Thanks for the feedback Annie. Greatly appreciated. Cutting back the carbs is the tough part, especially after dinner. Any tips on low carb munchies to satisfy the after dinner cravings until I...
  3. Thread: Going Primal

    by MarkT0313
    Replies
    8
    Views
    352

    Going Primal

    Hello Everyone,

    New to the forum and looking for some advice and counsel. So, just being real honest here, a work colleague introduced me to The Primal Blueprint, probably a year or so ago. I...
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