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    Haha. Sooooo what you're saying is is it is...

    Haha. Sooooo what you're saying is is it is probably the best tool to get in shape.....
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    What's your take on...

    The kettlebell long cycle?

    This is with whatever movement you choose...
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    Blood pressure?

    So I've been keeping my carbs relatively low, and sometimes cheat and have a garbage burger or shake yada yada but for the most past keep carbs low and no grains and wheat...but my blood pressure...
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    I think a lot of the initial stuff from OP isn't...

    I think a lot of the initial stuff from OP isn't as true as it seems lol! I've seen people who have smoked cigarettes, drank alcohol and not exercise but live to be 90. It's all about contentment....
  5. Thread: Depressed

    by btownshreds
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    I thought the scientists were coming out more and...

    I thought the scientists were coming out more and more with research showing fish oil has no benefits....kinda bums me out if its true.
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    Anyone?

    Anyone?
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    Rock climbing?

    I just went to a local gym here in ca, and I have to say, it was super fun but so hard!!!

    Most rock climbers I see are twigs...but I'm a husky 255 and 5"11...

    Do you think doing this...
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    Damn that sounds amazing.

    Damn that sounds amazing.
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    Nice. I try to steer away from sugar because for...

    Nice. I try to steer away from sugar because for some reason, too much sugar makes my heart pound.
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    Thanks a ton!

    Thanks a ton!
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    Ah,nice. I was putting heavy cream in mine, but...

    Ah,nice. I was putting heavy cream in mine, but when I choose too many heavy creams and butter I feel gross.
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    How do you like your coffee?

    Cream? Butter? Coconut oil? I want a good coffee recipe...
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    I'm glad you enjoyed the muffins!

    I'm glad you enjoyed the muffins!
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    Eat shit. I never said I nearly had a heart...

    Eat shit. I never said I nearly had a heart attack. It was a metaphoric statement because I'm in ketosis and wondering if it was normal to feel the way I was. Go get laid.
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    Right now 80% of these comments back shit that...

    Right now 80% of these comments back shit that mark isn't really for. Why are you even on here if that's the case? Lol.
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    How so? Besides when settlers traded with them...

    How so? Besides when settlers traded with them and they were given sugar and things of the sort....

    I have a feeling you think fat will cause a heart attack too?
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    If the Inuit diet was so healthy...

    Why was their lifespan so short? Same with other primal tribes. Or is this just CW trying to fight and argue the fact that fat is bad for you? Same with cavemen....are we POSITIVE their lifespans...
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    If that's sarcasm you're not helping.

    If that's sarcasm you're not helping.
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    I really want to lean out. But I can't do ketosis...

    I really want to lean out. But I can't do ketosis because I work construction. I tried it and if I lifted a jack hammer or a bag of cement my heart slammed in my chest and I felt like I couldn't...
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    This thread turned into a nightmare. Sorry guys....

    This thread turned into a nightmare. Sorry guys. Just wanted to get advice from strict primal blue print lovers. Some of the recommendations I've been given make me wonder why they are even on this...
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    Play fast. I've been touring the world the...

    Play fast.

    I've been touring the world the past 4 years and thought it would be my career forever haha
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    This is what I currently look like.....12796 ...

    This is what I currently look like.....12796

    Excuse the face haha
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    Well I work construction...so wouldn't I need...

    Well I work construction...so wouldn't I need more carbs?
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    Understood. I just want to be lean. I'm 5"11 and...

    Understood. I just want to be lean. I'm 5"11 and 255. I have a lot of muscle but also most fat is in my stomach, and sides. Ugh.
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    I agree with that. I lifted some cement bags at...

    I agree with that. I lifted some cement bags at work today and my heart went through the roof and I could barely breathe. Wtf?
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