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Type: Posts; User: Torc

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    I just set up my workstation using printer paper...

    I just set up my workstation using printer paper boxes and setting my monitor on my tower. Works out pretty good and is giving people who walk by reason to think. My back was hurting until I shed the...
  2. Thread: Hey from Kentucky

    by Torc
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    Welcome to the board from a fellow Kentucian.

    Welcome to the board from a fellow Kentucian.
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    This very question plagues me on a daily basis...

    This very question plagues me on a daily basis and more so now that I am seperated and kidless.

    I remember as a kid growing up as a pre-1840 historical re-enactor, being asked what I wanted to be...
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    Well, my situation changed, for better and worse....

    Well, my situation changed, for better and worse. Still working second shift but recently moved into a sleeping room with only a mini-fridge and a microwave.

    Fortunately I had a small crock pot,...
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    Got a review worked up for this?

    Got a review worked up for this?
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    Solo Primal on Second Shift

    I might have asked this before but could not find out of I had, so I will ask again.

    My living situation has changed to where I am now cooking just for myself.

    My question is for those who cook...
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    Less than three months have passed and with some...

    Less than three months have passed and with some major changes in life I have had wonderful improvements.

    I am down to 266#, size 42 jeans. I have been walking on just about every lunch hour and...
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    Ok, back once again after 4 months. I...

    Ok, back once again after 4 months.

    I maintained a fairly paleo diet over the months, dropping down to less than 280.

    Finances took a hit and food got low, so we had to make due with what we...
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    Hey Warmbear! Caught up on your journal, congrats!

    Hey Warmbear! Caught up on your journal, congrats!
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    A true Grokian workout

    Been a while since I posted here and yesterday and this morning I put in a primal workout in the true sense of the word.

    I took up a new hobby about a month ago, slinging.

    I normally have been...
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    Oriental seasoning, sauces and the like

    Recently I realized that I had not been keeping to the Primal lifestyle as well has I had thought when I was prompted to read the ingredients of the various items I use in my stir fry concoctions (no...
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    While reading through The Good Egg, egg yokes can...

    While reading through The Good Egg, egg yokes can be used to thicken a soup by mixing the yoke with hot water, then pouring it into the soup or sauce.
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    bump

    bump
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    Doing Primal on Mid-shifts

    I currently work M-Th 11:30-8:30 with a 45 min commute, so my only meal at home is breakfast, which I have covered.

    My mornings are generally taken up with getting the kids ready and on the bus...
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    Mine had always been sugar free jello. I had...

    Mine had always been sugar free jello. I had eaten an entire flats of the stuff or huge bowls of it in one sitting. Since going primal, I don't eat it anymore.
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    Good luck and remember, people are far more rude...

    Good luck and remember, people are far more rude online than in person, because they know they won't get their nose broke.
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    I recently stopped into a McD's to get the wife...

    I recently stopped into a McD's to get the wife and kids something to eat and was disturbed by the people placing their orders. Before I never payed much attention but now my curiosity had me paying...
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    Well, taking the removal method od promblem...

    Well, taking the removal method od promblem solving, I would say look into the oil since that is the factor not consistant between the cooking methods.
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    http://www.marksdailyapple.com/forum/thread51904.h...

    http://www.marksdailyapple.com/forum/thread51904.html Savory Seafood Primal
  20. Thread: tinned fish

    by Torc
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    The cheapest I found for tinned fish is Dollar...

    The cheapest I found for tinned fish is Dollar General. I keep a stock of fish in my drawer at work.
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    Got a chance to weigh myself while out on a road...

    Got a chance to weigh myself while out on a road trip. 289! That's 11 pounds less than my last holding weight and 6 lbs since my last weigh in.
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    They do and will eat grass, leaves, etc as well....

    They do and will eat grass, leaves, etc as well. It will not take long for them to take an area with grass down to a barren landscape. I keep a patch near the run glowing and will cut down part of it...
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    One option, based on local ordinances, is to...

    One option, based on local ordinances, is to raise your own chickens. With some good options available on how to keep them in fresh pickings, you can have good daily eggs. Add omega 3 to their feed...
  24. Thread: Food prep burnout

    by Torc
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    Plan ahead cooking helps. Take a day and do all...

    Plan ahead cooking helps. Take a day and do all the prepping you need for the meals for the 7/15/30 time frame, then freeze. Then you are not doing it each and every day. I'd recommend a book but the...
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    Glad to read these posts. Only alt I tried so far...

    Glad to read these posts. Only alt I tried so far was Cauliflour to replace potatoes (haven't tried it on Shepherd's Pie yet) and that is a huge hit. Tried gluten free bread once, pre-primal and that...
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