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Type: Posts; User: GeoMike

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  1. Replies
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    Hey Kiwis! It's nice to see this thread. My...

    Hey Kiwis! It's nice to see this thread. My wife and I have a dream of one day moving to your beautiful country from the U.S.! She's going to be thrilled to see this! We promise to be good and to...
  2. Hi Binti! It sounds like you're on the right...

    Hi Binti! It sounds like you're on the right track. Focus on eating right and eating enough! Make sure you get rid of all grains and absolutely do not replace them with any of that gluten free,...
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    Oh, and after I had done a bunch of research in...

    Oh, and after I had done a bunch of research in the medical journals, read Gary Taubes's Good Calories, Bad Calories, then read The Primal Blueprint, I discussed all of this dietary information with...
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    My parents, who were both very overweight, were...

    My parents, who were both very overweight, were advised by their physician to go on a low carbohydrate diet. He suggested Atkins, South Beach, the Paleo Diet, etc....
  5. Thread: Soy

    by GeoMike
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    Piscator, back to one of your original questions...

    Piscator, back to one of your original questions that was not answered during the many, and very meandering (to say the least), diatribes that have taken place on this thread: apart from the vast...
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    Great suggestions here, so far! Keep 'em coming;...

    Great suggestions here, so far! Keep 'em coming; I'm taking notes as well!
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    This way of eating seems to reduce serum insulin...

    This way of eating seems to reduce serum insulin levels. Insulin appears to be strongly correlated with most cancers. Please see the following: Insulin and cancer (Review). - Abstract - UK PubMed...
  8. Take a magnesium supplement as suggested above....

    Take a magnesium supplement as suggested above. You are likely suffering from magnesium deficiency.
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    Was at a family reunion/vacation this past week. ...

    Was at a family reunion/vacation this past week. Apart from being hassled by old, overweight people when I never made any special requests and did my best not to put anyone out with my dietary needs...
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    Sticky: Hank, this is simply incredible. Man, I don't...

    Hank, this is simply incredible. Man, I don't know you, and I hope you don't think this is weird coming from some interwebz person who has never met you, but I am really proud of you. It takes a...
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    Ha!

    This made me chortle. Chortle I tell you! The other day my wife caught me gluttonously spooning the sweet, sweet mixture of coconut oil, chicken fat, and hot sauce (only peppers/salt/vinegar!)...
  12. Hi again. I couldn't sleep so I read the blog...

    Hi again. I couldn't sleep so I read the blog posts and the articles cited therein suggested by you, magicmerl. I was not very impressed by either side of the argument. It was clear, however, that...
  13. Also note...

    Magic, I'm not sure that your assertion is entirely correct. When calories are controlled in studies comparing low-carbohydrate and high-carbohydrate diets, there are significant differences in...
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