http://www.marksdailyapple.com/forum/topic/the-primal-blueprint-insider-you-should-subscribe Just another bbPress community en-US Sun, 21 Mar 2010 07:14:00 +0000 http://bbpress.org/?v=1.0.1 q http://www.marksdailyapple.com/forum/search.php http://www.marksdailyapple.com/forum/topic/the-primal-blueprint-insider-you-should-subscribe#post-23490 Sat, 12 Sep 2009 00:44:45 +0000 Acmebike 23490@http://www.marksdailyapple.com/forum/ <p>Hey, if you are not already, you should subscribe to &quot;The Primal Blueprint Insider&quot; emails! Great little nuggets of wisdom from <span class="tooltip" title="Mark&#039;s Daily Apple">MDA</span>. Just got the one on Intermittent Fasting, and it was a great little nudge. Just a little more than covered here in the Blog and Forums. Glad I signed up. NOT spammy, and not a frequent email deluge, just an occasional solid piece of masonry to put in your brick wall of primal livin&#39; </p>