http://www.marksdailyapple.com/forum/topic/primal-journal-diabetescankissmybutt Just another bbPress community en-US Wed, 17 Mar 2010 03:07:36 +0000 http://bbpress.org/?v=1.0.1 q http://www.marksdailyapple.com/forum/search.php http://www.marksdailyapple.com/forum/topic/primal-journal-diabetescankissmybutt/page/12#post-76285 Fri, 12 Mar 2010 03:20:18 +0000 DiabetesCanKissMyButt 76285@http://www.marksdailyapple.com/forum/ <p>lol. you guys crack me up!</p> <p>Just watched Future of Food. UGH (this has become my new favorite expression). I just didn&#39;t realize the extremity of the situation with the <span class="tooltip" title="Genetically Modified Organism">GMO</span>&#39;s. That is something that really needs to be on the label. I&#39;m going to have to talk to my dad about this and see what his opinion is (he used to be a farmer of wheat, oats, sugar beets, and corn in the 70&#39;s and 80&#39;s). <span class="tooltip" title="Community Supported Agriculture">CSA</span> is looking more attractive to me even though it&#39;s expensive- I&#39;ll have to do more research on it. Genetically engineered everything! </p> http://www.marksdailyapple.com/forum/topic/primal-journal-diabetescankissmybutt/page/12#post-76273 Fri, 12 Mar 2010 02:58:05 +0000 Diana Renata 76273@http://www.marksdailyapple.com/forum/ <p>&quot;insert &quot;boobs&quot; in place of ass&quot; </p> <p>I&#39;m sorry... very odd mental picture.</p> <p>Mine&#39;s my gut. I have no boobs or ass. I&#39;ll trade ya both, take your boobs and butt, and you can split my belly between ya. </p> http://www.marksdailyapple.com/forum/topic/primal-journal-diabetescankissmybutt/page/12#post-75860 Thu, 11 Mar 2010 04:42:42 +0000 FlyNavyWife 75860@http://www.marksdailyapple.com/forum/ <p>a good portion of our groceries from the store (now that we have the <span class="tooltip" title="Community Supported Agriculture">CSA</span> for produce and our beef in the freezer) is dairy now (milk, cream, cheddar cheese, sour cream, cottage cheese, full fat yogurt... all just this week alone!)<br /> I&#39;m thinking of cutting it out (and getting my husband to play along) for a couple/few weeks to see what it&#39;s like... but I think it would be REALLY hard to &quot;let go&quot;... i love using dairy in cooking and love eating/drinking it. Yogurt and cottage cheese are such good easy snacks too.</p> <p>*sigh*</p> <p>And about your ass feeling huge? Ditto, except insert &quot;boobs&quot; in place of ass. They are seriously oppressing me haha. At least now I remember why I got the reduction in June - so I no longer feel as guilty for possibly reducing my breastfeeding ability... I can&#39;t imagine being pregnant with my huge-ass pre-surgery boobs. Life would be HARD. </p> http://www.marksdailyapple.com/forum/topic/primal-journal-diabetescankissmybutt/page/12#post-75746 Thu, 11 Mar 2010 01:14:00 +0000 Diana Renata 75746@http://www.marksdailyapple.com/forum/ <p>Ditto on the dairy. That stuff is so addicting, and it slips itself in without you even realizing it. :P </p> http://www.marksdailyapple.com/forum/topic/primal-journal-diabetescankissmybutt/page/12#post-75227 Wed, 10 Mar 2010 03:23:58 +0000 DiabetesCanKissMyButt 75227@http://www.marksdailyapple.com/forum/ <p>oh yeah, I did fitday today just to see how the food looked. haven&#39;t done that in awhile. 2100 calories, 139 carbs, fat 54%, protein 21%. </p> http://www.marksdailyapple.com/forum/topic/primal-journal-diabetescankissmybutt/page/12#post-75221 Wed, 10 Mar 2010 03:20:21 +0000 DiabetesCanKissMyButt 75221@http://www.marksdailyapple.com/forum/ <p>My ass feels huge today and I&#39;m uncomfortable. I got into some yogurt covered pretzels and now feel like a cow. Ugh.</p> <p>My legs are still sore from Saturday&#39;s work-out. I did Kenpo yesterday and took today off. I was supremely grouchy and tired today. Double Ugh. </p> <p>Food: choco/blueberry protein shake, 4 pieces of bacon, eggplant lasagna, nectarine, greek yogurt, walnuts, and the pretzels.</p> <p>After I drink the rest of my raw milk, I&#39;m going to stop dairy for a bit. I feel like I&#39;m eating it too much. </p> http://www.marksdailyapple.com/forum/topic/primal-journal-diabetescankissmybutt/page/12#post-74552 Tue, 09 Mar 2010 03:08:19 +0000 FlyNavyWife 74552@http://www.marksdailyapple.com/forum/ <p>I stopped logging after about 2 months... I think I got the hang of it and know what I&#39;m eating typically. If I make a change and want to know what it affects I would probably log for about a week and then stop when I had averages/an idea of what it was like.... &quot;Living&quot; is definitely more primal than logging. :) </p> http://www.marksdailyapple.com/forum/topic/primal-journal-diabetescankissmybutt/page/12#post-74544 Tue, 09 Mar 2010 02:59:05 +0000 Diana Renata 74544@http://www.marksdailyapple.com/forum/ <p>Yeah, I sometimes get burned out from logging my food. Sometimes (weekends typically) I skip it. Makes me feel good to not care as much for a couple days.</p> <p>Hmm... will have to shop for P90 at a good price. Eventually Shred will cease to be difficult. :P </p> http://www.marksdailyapple.com/forum/topic/primal-journal-diabetescankissmybutt/page/11#post-74536 Tue, 09 Mar 2010 02:47:52 +0000 DiabetesCanKissMyButt 74536@http://www.marksdailyapple.com/forum/ <p>I love Asian markets! They have everything you can&#39;t get at a regular store and fresh fish to boot.</p> <p>You guys are being such bad influences with all these decadent banana treats! I plan to try them all of course :-p</p> <p>Food: blueberry/protein shake, 4 pieces of bacon, eggplant lasagna, lamb chops, cauliflower with kerrygold butter, nectarine, half an avocado</p> <p>Exercise: P90X Kenpo</p> <p>I am tired of writing down my food. I just want to LIVE and not think about that all the time. Ugh.</p> <p>@diana- yep, Power 90 is gonna be somewhere between Shred and X. It would defo be a challenge. </p> http://www.marksdailyapple.com/forum/topic/primal-journal-diabetescankissmybutt/page/11#post-74535 Tue, 09 Mar 2010 02:46:58 +0000 Diana Renata 74535@http://www.marksdailyapple.com/forum/ <p>Aww... I know just what ya mean. There&#39;s a really great co-op in Ithaca that I love to visit whenever I go to the farmers market. I&#39;ve tried taking people with me. Nobody likes it because &quot;it smells funny in there.&quot; *sigh*</p> <p>I couldn&#39;t afford it this summer with the NE meetup and stuff I&#39;m planning to do, but it would be so awesome if all us girls could get together. I really wish we all lived closer together. :( </p> http://www.marksdailyapple.com/forum/topic/primal-journal-diabetescankissmybutt/page/11#post-74528 Tue, 09 Mar 2010 02:41:41 +0000 FlyNavyWife 74528@http://www.marksdailyapple.com/forum/ <p>after this weekend with the ladies... i am totally pumped about the idea of a primal lady getaway weekend. </p> <p>i love the girls but it pained me to see them splitting meals meant for one person (to &quot;save up calories&quot; for dinner) and ordering lowfat/nonfat/soy lattes and stuff... and to see the baby being fed goldfish crackers and so much apple juice.</p> <p>Plus I dragged them into a market in chinatown full of bulk dried stuff. It smelled amazing to me in there - reminded me of the restaurants in China - earthy, clean, healthy smells... and the other girls were all &quot;eww what is that smell? What&#39;s that weird looking thing in there?&quot; :( I&#39;m sure y&#39;all would react differently. </p> http://www.marksdailyapple.com/forum/topic/primal-journal-diabetescankissmybutt/page/11#post-74504 Tue, 09 Mar 2010 02:17:43 +0000 Diana Renata 74504@http://www.marksdailyapple.com/forum/ <p>Mmm... we are totally gonna have to make those at our Northeast Meetup.</p> <p>Now if we could get a meetup for all us girls... that would totally rock. </p> http://www.marksdailyapple.com/forum/topic/primal-journal-diabetescankissmybutt/page/11#post-74497 Tue, 09 Mar 2010 02:12:47 +0000 FlyNavyWife 74497@http://www.marksdailyapple.com/forum/ <p>whoa DR i want one of those bananas. Dang. </p> http://www.marksdailyapple.com/forum/topic/primal-journal-diabetescankissmybutt/page/11#post-74001 Mon, 08 Mar 2010 01:39:36 +0000 hannahc 74001@http://www.marksdailyapple.com/forum/ <p>Hahaha, thank goodness all I have is 1 frozen banana...otherwise I&#39;d be covered in banana/almond butter/chocolate right now :) </p> http://www.marksdailyapple.com/forum/topic/primal-journal-diabetescankissmybutt/page/11#post-73945 Sun, 07 Mar 2010 23:44:05 +0000 Diana Renata 73945@http://www.marksdailyapple.com/forum/ <p>We used to make them when we went camping as kids, only the original recipe included marshmallows stuffed in them. The whipped cream is way better. </p> http://www.marksdailyapple.com/forum/topic/primal-journal-diabetescankissmybutt/page/11#post-73937 Sun, 07 Mar 2010 23:30:48 +0000 Tara tootie 73937@http://www.marksdailyapple.com/forum/ <p>Okay DR *THAT* sounds amazing! :) </p> http://www.marksdailyapple.com/forum/topic/primal-journal-diabetescankissmybutt/page/11#post-73917 Sun, 07 Mar 2010 22:44:37 +0000 Diana Renata 73917@http://www.marksdailyapple.com/forum/ <p>Hannah that sounds amazing! I like baking them in the skin- wrapped in foil. Put some nut butter and/or chocolate in it, maybe some home-made whipped cream. Beats the heck out of a sundae. :)</p> <p>How does P90 compare. Is it somewhere between 30 Day Shred and P90X you think? </p> http://www.marksdailyapple.com/forum/topic/primal-journal-diabetescankissmybutt/page/11#post-73736 Sun, 07 Mar 2010 13:49:54 +0000 hannahc 73736@http://www.marksdailyapple.com/forum/ <p>DC put a couple in the freezer! The frozen banana, 1/4 avocado, 1 tbs cocoa/sprinkle cinnamon (and 1 tbs water) ice cream is really good! Last time I put some shredded coconut in there too and it was good :) I haven&#39;t been too strict about carbs lately, just staying below 80ish for the most part. </p> <p>Hubs wants P90X, we&#39;ll see if he gets it. I really don&#39;t know, it&#39;s so expensive! I doubt I would do the whole program ever, but maybe a modified, every other day version wouldn&#39;t be bad! </p> http://www.marksdailyapple.com/forum/topic/primal-journal-diabetescankissmybutt/page/11#post-73686 Sun, 07 Mar 2010 05:24:12 +0000 DiabetesCanKissMyButt 73686@http://www.marksdailyapple.com/forum/ <p>I like bananas. They would be better than bread for sure. I bought some today so I&#39;ll give them a whirl this week. </p> http://www.marksdailyapple.com/forum/topic/primal-journal-diabetescankissmybutt/page/11#post-73626 Sun, 07 Mar 2010 00:46:34 +0000 Diana Renata 73626@http://www.marksdailyapple.com/forum/ <p>How do you feel about bananas? Bananas are very sweet, and really good with honey, chocolate, or nut butters. They&#39;re yummy fried or baked in the oven. :) </p> http://www.marksdailyapple.com/forum/topic/primal-journal-diabetescankissmybutt/page/11#post-73621 Sun, 07 Mar 2010 00:38:56 +0000 DiabetesCanKissMyButt 73621@http://www.marksdailyapple.com/forum/ <p>yeah I&#39;m thinking bump up the fruit too. Usually the fruit I eat is just the 1/2 cup of blueberries or rasberries that go into the protein shake. apple with almond butter sounds SO good right now! </p> http://www.marksdailyapple.com/forum/topic/primal-journal-diabetescankissmybutt/page/11#post-73619 Sun, 07 Mar 2010 00:35:39 +0000 Diana Renata 73619@http://www.marksdailyapple.com/forum/ <p>I&#39;m sure P90X is way harder than Shred. It would be like a step down. I just wish P90X didn&#39;t cost so much.</p> <p>Hmm... carby cravings. When I&#39;m needing sweets I make this really yummy dish. Frozen blueberries, nuked in the microwave until hot. Then I sprinkle Z-sweet (erythritol) over the top so it&#39;s extra sweet. It&#39;s like having cobbler.</p> <p>Or a pear with almond butter. Anything drizzled with a bit of honey. Typically I try to stick to fruit or good dark chocolate. :) </p> http://www.marksdailyapple.com/forum/topic/primal-journal-diabetescankissmybutt/page/11#post-73616 Sun, 07 Mar 2010 00:30:47 +0000 DiabetesCanKissMyButt 73616@http://www.marksdailyapple.com/forum/ <p>hannah, good for your husband for trying so hard. Yes, the bread gave me sharp, stabbing pains in the stomach. :-/ I get really strong carb cravings when I&#39;m doing P90X and I defo noticed a difference this past week since the intensity level of the exercise increased. I&#39;m doing it every other day so it&#39;s not like before doing every day. Need to figure out how to satisfy the carb need without caving into starchier products. I have dried apricots and my chocolate/blueberry protein shakes. Probably should add a sweet potato more often. My fat is already about 70% and I don&#39;t want to take that higher. Anyway- I tried to get into the Shred but I wasn&#39;t feelin it so went back to the X.</p> <p>Today I went grocey shopping and got some D drops too. Then I did P90X Legs &amp; Back. Food has been 2 deviled pickled eggs, 1 regular egg, 1 chocolate rasberry protein shake, and eggplant lasagna. Was supposed to be manicotti but I took the easy way out. now I&#39;m sipping on a pinot noir. </p> <p>Saw the Secret Life of Bees last night. So good but sad. Next up is The Future of Food.</p> <p>That&#39;s all. I had a good day :-) </p> http://www.marksdailyapple.com/forum/topic/primal-journal-diabetescankissmybutt/page/11#post-73302 Sat, 06 Mar 2010 01:53:44 +0000 Diana Renata 73302@http://www.marksdailyapple.com/forum/ <p>It HAS been a long, slow week. Total WTF? o.O</p> <p>A big fat TGIF today though. Eating, drinking and making merry! </p> http://www.marksdailyapple.com/forum/topic/primal-journal-diabetescankissmybutt/page/11#post-72972 Fri, 05 Mar 2010 14:44:40 +0000 hannahc 72972@http://www.marksdailyapple.com/forum/ <p>Glad to hear that your job got better through the week! And TGIF for sure, this week has been so slow for whatever reason. </p> <p>The bread didn&#39;t hurt your tummy? I literally can&#39;t eat it anymore. Painful bloating/joint inflammation. Hubs was saying just yesterday that after being really good for only a week (his first whole week, maybe 10 days even) having NO grains at all, he ate some mexican food in AZ and had terrible &quot;gastric distress&quot; literally 10 minutes after his meal. He was a little sad that this way of eating makes cheating nearly impossible if you want to avoid serious tummy troubles. </p> http://www.marksdailyapple.com/forum/topic/primal-journal-diabetescankissmybutt/page/11#post-72864 Fri, 05 Mar 2010 11:24:48 +0000 Diana Renata 72864@http://www.marksdailyapple.com/forum/ <p>Amen to that! I&#39;m thrilled today&#39;s friday! :) TGIF!</p> <p>Mmm... friday fish...</p> <p>That&#39;s one thing I really miss from <span class="tooltip" title="Conventional Wisdom">CW</span> days. Friday fish fry. A big slab of battered and fried fish, home-made mac n cheese, and coleslaw. *drool* I will have to invent a Primal version. I miss the friday fish fry. </p> http://www.marksdailyapple.com/forum/topic/primal-journal-diabetescankissmybutt/page/11#post-72656 Fri, 05 Mar 2010 02:24:09 +0000 DiabetesCanKissMyButt 72656@http://www.marksdailyapple.com/forum/ <p>Deb- for the most part the co-workers have been super supportive. There are a couple that I detect have some issues but I&#39;m trying not to let them get to me. </p> <p>Today I did P90X arms &amp; shoulders and a 30 min walk. Food: chocolate/blueberry protein shake, 2 eggs, turkey sandwich (with bread- I had a craving), and 4 pickled deviled eggs (SO GOOD). I actually made fish for dinner but I&#39;m not going to eat any cuz the eggs made me full :-p I will take it for lunch tomorrow.</p> <p>I am so glad tomorrow is Friday. I&#39;m pooped! </p> http://www.marksdailyapple.com/forum/topic/primal-journal-diabetescankissmybutt/page/11#post-71690 Wed, 03 Mar 2010 12:50:03 +0000 DebFM 71690@http://www.marksdailyapple.com/forum/ <p>Glad to hear work was better for you. How have the co-workers been with you switching roles/jobs? I found that sometimes that wasn&#39;t easy, but I&#39;m sure it depends on the situation.</p> <p>That parm recipe sounded great - I think I have might have to steal it from you! </p> http://www.marksdailyapple.com/forum/topic/primal-journal-diabetescankissmybutt/page/11#post-71672 Wed, 03 Mar 2010 12:18:02 +0000 Diana Renata 71672@http://www.marksdailyapple.com/forum/ <p>OH, I was confused! I didn&#39;t realize it was the same company. LOL! Well that&#39;s a relief huh?</p> <p>OMG, I forgot about daylight savings time. Yay! Cannot wait til we hit 50 degrees here. I&#39;m excited to see 40&#39;s!</p> <p>The parm sounds so yummy! </p> http://www.marksdailyapple.com/forum/topic/primal-journal-diabetescankissmybutt/page/11#post-71569 Wed, 03 Mar 2010 02:49:10 +0000 DiabetesCanKissMyButt 71569@http://www.marksdailyapple.com/forum/ <p>That does sound nice. You enjoy it- soak up that sun. The sun makes me happy. Unfortch, it will be raining here but that&#39;s okay. Only 3 weeks till spring and 2 weeks till daylight savings time! </p>