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		<title>Marks Daily Apple Forum Tag: breakfast - Recent Posts</title>
		<link>http://www.marksdailyapple.com/forum/tags/breakfast</link>
		<description>Just another bbPress community</description>
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		<pubDate>Sat, 20 Mar 2010 08:01:39 +0000</pubDate>
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		<item>
			<title>Sungrazer on "What did you eat for BREAKFAST today?"</title>
			<link>http://www.marksdailyapple.com/forum/topic/what-did-you-eat-for-breakfast-today/page/3#post-77960</link>
			<pubDate>Mon, 15 Mar 2010 14:35:16 +0000</pubDate>
			<dc:creator>Sungrazer</dc:creator>
			<guid isPermaLink="false">77960@http://www.marksdailyapple.com/forum/</guid>
			<description>&#60;p&#62;I had a large cup of coffee with added cream, I was still full from the 3 eggs and bacon 17 hours earlier... ;)&#60;/p&#62;
&#60;p&#62;Intermittent fasting is so rewarding on a &#60;span class=&#34;tooltip&#34; title=&#34;Very Low Carb&#34;&#62;VLC&#60;/span&#62; diet. ;)
&#60;/p&#62;</description>
		</item>
		<item>
			<title>tf on "What did you eat for BREAKFAST today?"</title>
			<link>http://www.marksdailyapple.com/forum/topic/what-did-you-eat-for-breakfast-today/page/3#post-77943</link>
			<pubDate>Mon, 15 Mar 2010 13:56:19 +0000</pubDate>
			<dc:creator>tf</dc:creator>
			<guid isPermaLink="false">77943@http://www.marksdailyapple.com/forum/</guid>
			<description>&#60;p&#62;Egg poached, 1/2 avocado sliced, grapes, piece of raw coconut with brown skin on (I usually have this), coffee.  Think I&#38;#39;ll have another piece of coconut.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Underwaterer on "Non egg breakfast ideas please?"</title>
			<link>http://www.marksdailyapple.com/forum/topic/non-egg-breakfast-ideas-please#post-75789</link>
			<pubDate>Thu, 11 Mar 2010 02:32:43 +0000</pubDate>
			<dc:creator>Underwaterer</dc:creator>
			<guid isPermaLink="false">75789@http://www.marksdailyapple.com/forum/</guid>
			<description>&#60;p&#62;i love smoothies, but If i don&#38;#39;t make them right, I get very hungry soon after. &#60;/p&#62;
&#60;p&#62;Maybe you can make some bruschetta and put that on top of some scrambly eggs if they are getting too boring. &#60;/p&#62;
&#60;p&#62;smoked salmon and a good salad with lots of chopped nuts and a little fruit would be delicious. &#60;/p&#62;
&#60;p&#62;I tried making the primal pancakes and they turned out alright, sorta weird tasting though.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>kuno1chi on "What did you eat for BREAKFAST today?"</title>
			<link>http://www.marksdailyapple.com/forum/topic/what-did-you-eat-for-breakfast-today/page/3#post-74851</link>
			<pubDate>Tue, 09 Mar 2010 18:38:45 +0000</pubDate>
			<dc:creator>kuno1chi</dc:creator>
			<guid isPermaLink="false">74851@http://www.marksdailyapple.com/forum/</guid>
			<description>&#60;p&#62;Visited the chicken carcass in the fridge ;-)
&#60;/p&#62;</description>
		</item>
		<item>
			<title>ToniWA on "What did you eat for BREAKFAST today?"</title>
			<link>http://www.marksdailyapple.com/forum/topic/what-did-you-eat-for-breakfast-today/page/3#post-74847</link>
			<pubDate>Tue, 09 Mar 2010 18:31:08 +0000</pubDate>
			<dc:creator>ToniWA</dc:creator>
			<guid isPermaLink="false">74847@http://www.marksdailyapple.com/forum/</guid>
			<description>&#60;p&#62;Morning ritual:&#60;br /&#62;
Chocolate egg protein&#60;br /&#62;
Acai berry smoothie blend from Sambazon&#60;br /&#62;
1 TBSP flax or almond oil&#60;br /&#62;
Green Vibrance for big ole serving of greens and probiotics&#60;/p&#62;
&#60;p&#62;Grosses my gf out, but I love it. Acquired taste, maybe.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>naiadknight on "What did you eat for BREAKFAST today?"</title>
			<link>http://www.marksdailyapple.com/forum/topic/what-did-you-eat-for-breakfast-today/page/3#post-74842</link>
			<pubDate>Tue, 09 Mar 2010 18:19:08 +0000</pubDate>
			<dc:creator>naiadknight</dc:creator>
			<guid isPermaLink="false">74842@http://www.marksdailyapple.com/forum/</guid>
			<description>&#60;p&#62;2 egg fritatta with 1.5 c spinach and leftover fajita peppers and onions cooked in 1 tbsp butter.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>shastagirl on "What did you eat for BREAKFAST today?"</title>
			<link>http://www.marksdailyapple.com/forum/topic/what-did-you-eat-for-breakfast-today/page/3#post-74837</link>
			<pubDate>Tue, 09 Mar 2010 18:15:22 +0000</pubDate>
			<dc:creator>shastagirl</dc:creator>
			<guid isPermaLink="false">74837@http://www.marksdailyapple.com/forum/</guid>
			<description>&#60;p&#62;left over rib eye steak smothered in a sauce of butter, mushrooms and garlic.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Kent Hawley on "What did you eat for BREAKFAST today?"</title>
			<link>http://www.marksdailyapple.com/forum/topic/what-did-you-eat-for-breakfast-today/page/3#post-74805</link>
			<pubDate>Tue, 09 Mar 2010 17:14:02 +0000</pubDate>
			<dc:creator>Kent Hawley</dc:creator>
			<guid isPermaLink="false">74805@http://www.marksdailyapple.com/forum/</guid>
			<description>&#60;p&#62;Pork rinds and beef sticks. :)
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Tangent on "What did you eat for BREAKFAST today?"</title>
			<link>http://www.marksdailyapple.com/forum/topic/what-did-you-eat-for-breakfast-today/page/3#post-74790</link>
			<pubDate>Tue, 09 Mar 2010 16:48:05 +0000</pubDate>
			<dc:creator>Tangent</dc:creator>
			<guid isPermaLink="false">74790@http://www.marksdailyapple.com/forum/</guid>
			<description>&#60;p&#62;2 hard boiled eggs with about 2 tablespoons of Grokamole. A little later, a tablespoon of almond butter.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>New Renaissance on "Non egg breakfast ideas please?"</title>
			<link>http://www.marksdailyapple.com/forum/topic/non-egg-breakfast-ideas-please#post-74369</link>
			<pubDate>Mon, 08 Mar 2010 22:41:46 +0000</pubDate>
			<dc:creator>New Renaissance</dc:creator>
			<guid isPermaLink="false">74369@http://www.marksdailyapple.com/forum/</guid>
			<description>&#60;p&#62;I love berries and nuts in the morning.  Blueberries and Raspberries with Almonds, Walnuts, or Pecans; a smidge of honey covered in Greek yogurt.&#60;/p&#62;
&#60;p&#62;Another good mix: 1 Sliced Banana smothered in walnuts or macadamias, chopped; covered in Coconut Milk and Lime with a bit of honey.  &#60;/p&#62;
&#60;p&#62;Come to think of it, who said that had to be for breakfast?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>TigerJ on "Non egg breakfast ideas please?"</title>
			<link>http://www.marksdailyapple.com/forum/topic/non-egg-breakfast-ideas-please#post-74211</link>
			<pubDate>Mon, 08 Mar 2010 17:32:04 +0000</pubDate>
			<dc:creator>TigerJ</dc:creator>
			<guid isPermaLink="false">74211@http://www.marksdailyapple.com/forum/</guid>
			<description>&#60;p&#62;I&#38;#39;m a big fan of fish these days. Canned Alaskan salmon or sardines are both easy and cheap, add avocado and/or fish oil for fats and you are good to go.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Legerity on "Non egg breakfast ideas please?"</title>
			<link>http://www.marksdailyapple.com/forum/topic/non-egg-breakfast-ideas-please#post-74117</link>
			<pubDate>Mon, 08 Mar 2010 13:03:50 +0000</pubDate>
			<dc:creator>Legerity</dc:creator>
			<guid isPermaLink="false">74117@http://www.marksdailyapple.com/forum/</guid>
			<description>&#60;p&#62;I&#38;#39;ve been trying out various smoothies to try to find a combination that I like.  It&#38;#39;s easy to go heavy on the carbs but I think I found one that tastes good without a sugar rush:&#60;/p&#62;
&#60;p&#62;-One cup berries&#60;br /&#62;
-One cup whole yogurt&#60;br /&#62;
-Big scoop of almond butter&#60;br /&#62;
-A few spoons of coconut milk&#60;br /&#62;
-Water depending on how liquidy you want it&#60;/p&#62;
&#60;p&#62;High in fat but maybe too low in protein...I think it was probably about 12-13g with the almond butter and yogurt.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Ace on "Non egg breakfast ideas please?"</title>
			<link>http://www.marksdailyapple.com/forum/topic/non-egg-breakfast-ideas-please#post-74097</link>
			<pubDate>Mon, 08 Mar 2010 10:26:26 +0000</pubDate>
			<dc:creator>Ace</dc:creator>
			<guid isPermaLink="false">74097@http://www.marksdailyapple.com/forum/</guid>
			<description>&#60;p&#62;Thanks a million guys - some great ideas here awesome
&#60;/p&#62;</description>
		</item>
		<item>
			<title>arthurb999 on "What did you eat for BREAKFAST today?"</title>
			<link>http://www.marksdailyapple.com/forum/topic/what-did-you-eat-for-breakfast-today/page/3#post-72925</link>
			<pubDate>Fri, 05 Mar 2010 13:46:33 +0000</pubDate>
			<dc:creator>arthurb999</dc:creator>
			<guid isPermaLink="false">72925@http://www.marksdailyapple.com/forum/</guid>
			<description>&#60;p&#62;Bacon and Eggs... the primal breakfast of choice.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Lovestoclimb on "What did you eat for BREAKFAST today?"</title>
			<link>http://www.marksdailyapple.com/forum/topic/what-did-you-eat-for-breakfast-today/page/3#post-72902</link>
			<pubDate>Fri, 05 Mar 2010 13:13:54 +0000</pubDate>
			<dc:creator>Lovestoclimb</dc:creator>
			<guid isPermaLink="false">72902@http://www.marksdailyapple.com/forum/</guid>
			<description>&#60;p&#62;broccoli, zucchini, and cabbage sauteed in bacon grease. 4 Eggs, 6 strips of bacon.&#60;/p&#62;
&#60;p&#62;I was hungry!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Grok is Softball! on "What did you eat for BREAKFAST today?"</title>
			<link>http://www.marksdailyapple.com/forum/topic/what-did-you-eat-for-breakfast-today/page/3#post-72901</link>
			<pubDate>Fri, 05 Mar 2010 13:11:02 +0000</pubDate>
			<dc:creator>Grok is Softball!</dc:creator>
			<guid isPermaLink="false">72901@http://www.marksdailyapple.com/forum/</guid>
			<description>&#60;p&#62;An omelet in the work cafeteria with all the meats: bacon, sausage, and ham.  Maybe some spinach if they have it today.  Hold the cheese.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>BayouPrimal on "What did you eat for BREAKFAST today?"</title>
			<link>http://www.marksdailyapple.com/forum/topic/what-did-you-eat-for-breakfast-today/page/3#post-72900</link>
			<pubDate>Fri, 05 Mar 2010 13:08:32 +0000</pubDate>
			<dc:creator>BayouPrimal</dc:creator>
			<guid isPermaLink="false">72900@http://www.marksdailyapple.com/forum/</guid>
			<description>&#60;p&#62;3 farm eggs fried in coconut oil, on top of a bed of wilted baby spinach and a cup of hot tea
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Sterling on "What did you eat for BREAKFAST today?"</title>
			<link>http://www.marksdailyapple.com/forum/topic/what-did-you-eat-for-breakfast-today/page/3#post-72699</link>
			<pubDate>Fri, 05 Mar 2010 03:16:31 +0000</pubDate>
			<dc:creator>Sterling</dc:creator>
			<guid isPermaLink="false">72699@http://www.marksdailyapple.com/forum/</guid>
			<description>&#60;p&#62;Nothing.  I had my first meal @ 2:30 PM.  Intermittent fasting.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Brit on "What did you eat for BREAKFAST today?"</title>
			<link>http://www.marksdailyapple.com/forum/topic/what-did-you-eat-for-breakfast-today/page/3#post-72694</link>
			<pubDate>Fri, 05 Mar 2010 03:09:48 +0000</pubDate>
			<dc:creator>Brit</dc:creator>
			<guid isPermaLink="false">72694@http://www.marksdailyapple.com/forum/</guid>
			<description>&#60;p&#62;2 omega-3 eggs in coconut oil, 4 uncured pieces of bacon and a small handfull of blueberries...&#60;/p&#62;
&#60;p&#62;Man...wish I had a steak like &#38;quot;tf&#38;quot;...
&#60;/p&#62;</description>
		</item>
		<item>
			<title>tf on "What did you eat for BREAKFAST today?"</title>
			<link>http://www.marksdailyapple.com/forum/topic/what-did-you-eat-for-breakfast-today/page/3#post-72692</link>
			<pubDate>Fri, 05 Mar 2010 03:00:47 +0000</pubDate>
			<dc:creator>tf</dc:creator>
			<guid isPermaLink="false">72692@http://www.marksdailyapple.com/forum/</guid>
			<description>&#60;p&#62;Steak and eggs, strawberries.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>MichaelA on "What did you eat for BREAKFAST today?"</title>
			<link>http://www.marksdailyapple.com/forum/topic/what-did-you-eat-for-breakfast-today/page/3#post-72683</link>
			<pubDate>Fri, 05 Mar 2010 02:50:03 +0000</pubDate>
			<dc:creator>MichaelA</dc:creator>
			<guid isPermaLink="false">72683@http://www.marksdailyapple.com/forum/</guid>
			<description>&#60;p&#62;I got short on eggs today. Bummer. Only had 2 scrambled in the pan, in bacon grease with some chopped green onions and a big fat piece of salmon. Delicious. Another 2-3 eggs in the mix and that would have been Heaven!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Underwaterer on "What did you eat for BREAKFAST today?"</title>
			<link>http://www.marksdailyapple.com/forum/topic/what-did-you-eat-for-breakfast-today/page/3#post-72679</link>
			<pubDate>Fri, 05 Mar 2010 02:46:55 +0000</pubDate>
			<dc:creator>Underwaterer</dc:creator>
			<guid isPermaLink="false">72679@http://www.marksdailyapple.com/forum/</guid>
			<description>&#60;p&#62;I had 8 Fat guacamole devil halves,(a whole avocado)(yum!!) a 1/4 of fresh coconut meat, and a half of a banana with a tablespoon of almond butter and the last of the shredded coconut.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>primal-shane on "What did you eat for BREAKFAST today?"</title>
			<link>http://www.marksdailyapple.com/forum/topic/what-did-you-eat-for-breakfast-today/page/3#post-71995</link>
			<pubDate>Wed, 03 Mar 2010 22:18:55 +0000</pubDate>
			<dc:creator>primal-shane</dc:creator>
			<guid isPermaLink="false">71995@http://www.marksdailyapple.com/forum/</guid>
			<description>&#60;p&#62;2 slices of bacon &#38;amp; 4 eggs over easy in butter
&#60;/p&#62;</description>
		</item>
		<item>
			<title>jpickett1968 on "What did you eat for BREAKFAST today?"</title>
			<link>http://www.marksdailyapple.com/forum/topic/what-did-you-eat-for-breakfast-today/page/3#post-71906</link>
			<pubDate>Wed, 03 Mar 2010 19:28:00 +0000</pubDate>
			<dc:creator>jpickett1968</dc:creator>
			<guid isPermaLink="false">71906@http://www.marksdailyapple.com/forum/</guid>
			<description>&#60;p&#62;4 slices of bacon, 4 eggs, mushrooms, onions, green pepper.  Polished off with berries &#38;amp; cream.&#60;/p&#62;
&#60;p&#62;I love eating Primal.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>FlyNavyWife on "What did you eat for BREAKFAST today?"</title>
			<link>http://www.marksdailyapple.com/forum/topic/what-did-you-eat-for-breakfast-today/page/3#post-71864</link>
			<pubDate>Wed, 03 Mar 2010 18:36:23 +0000</pubDate>
			<dc:creator>FlyNavyWife</dc:creator>
			<guid isPermaLink="false">71864@http://www.marksdailyapple.com/forum/</guid>
			<description>&#60;p&#62;It&#38;#39;s 10:30 already and I haven&#38;#39;t eaten yet... but I have a couple beets roasting in the oven (yummm) which I will eat with butter and salt.&#60;br /&#62;
Also going to make some sweet potato fries.&#60;br /&#62;
And maybe peel/munch some turnips.&#60;br /&#62;
I know it sounds like root-vegetable-city here but if it shows up in our &#60;span class=&#34;tooltip&#34; title=&#34;Community Supported Agriculture&#34;&#62;CSA&#60;/span&#62; basket, we eat it. yum.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>john_e_turner_ii on "What did you eat for BREAKFAST today?"</title>
			<link>http://www.marksdailyapple.com/forum/topic/what-did-you-eat-for-breakfast-today/page/3#post-71836</link>
			<pubDate>Wed, 03 Mar 2010 17:38:18 +0000</pubDate>
			<dc:creator>john_e_turner_ii</dc:creator>
			<guid isPermaLink="false">71836@http://www.marksdailyapple.com/forum/</guid>
			<description>&#60;p&#62;4 eggs, 3 slices bacon, broccoli and cauliflower, with some Valentina salsa sprinkled on top!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Fury22 on "What did you eat for BREAKFAST today?"</title>
			<link>http://www.marksdailyapple.com/forum/topic/what-did-you-eat-for-breakfast-today/page/3#post-71823</link>
			<pubDate>Wed, 03 Mar 2010 17:20:45 +0000</pubDate>
			<dc:creator>Fury22</dc:creator>
			<guid isPermaLink="false">71823@http://www.marksdailyapple.com/forum/</guid>
			<description>&#60;p&#62;2 boiled eggs, protein shake, mixed berries, some almonds&#60;/p&#62;
&#60;p&#62;boiled 6 eggs last night, then fell asleep before I put them in the fridge...only had two left...did the same with 2 pounds of frozen chicken as well...
&#60;/p&#62;</description>
		</item>
		<item>
			<title>barryman9000 on "What did you eat for BREAKFAST today?"</title>
			<link>http://www.marksdailyapple.com/forum/topic/what-did-you-eat-for-breakfast-today/page/3#post-71813</link>
			<pubDate>Wed, 03 Mar 2010 17:07:02 +0000</pubDate>
			<dc:creator>barryman9000</dc:creator>
			<guid isPermaLink="false">71813@http://www.marksdailyapple.com/forum/</guid>
			<description>&#60;p&#62;I made the &#38;quot;old...OLD world pancakes&#38;quot; from the Son Of Grok site (Really, really good) with a side of eggs.  Just realized I skipped the veggies this morning.&#60;/p&#62;
&#60;p&#62;Waffles, pancakes, same thing.&#60;br /&#62;
&#60;a href=&#34;http://www.sonofgrok.com/2009/09/old-old-world-waffles/&#34; rel=&#34;nofollow&#34;&#62;http://www.sonofgrok.com/2009/09/old-old-world-waffles/&#60;/a&#62;
&#60;/p&#62;</description>
		</item>
		<item>
			<title>kuno1chi on "What did you eat for BREAKFAST today?"</title>
			<link>http://www.marksdailyapple.com/forum/topic/what-did-you-eat-for-breakfast-today/page/3#post-71810</link>
			<pubDate>Wed, 03 Mar 2010 17:04:43 +0000</pubDate>
			<dc:creator>kuno1chi</dc:creator>
			<guid isPermaLink="false">71810@http://www.marksdailyapple.com/forum/</guid>
			<description>&#60;p&#62;Left-over eggplant curry :-D
&#60;/p&#62;</description>
		</item>
		<item>
			<title>gini on "What did you eat for BREAKFAST today?"</title>
			<link>http://www.marksdailyapple.com/forum/topic/what-did-you-eat-for-breakfast-today/page/3#post-71778</link>
			<pubDate>Wed, 03 Mar 2010 16:30:23 +0000</pubDate>
			<dc:creator>gini</dc:creator>
			<guid isPermaLink="false">71778@http://www.marksdailyapple.com/forum/</guid>
			<description>&#60;p&#62;Two hardboiled eggs with salt &#38;amp; pepper.
&#60;/p&#62;</description>
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