I lack the will power! I hope this forum can help me.
I'm a parts runner for my job. That means I have access to anything food related when I'm on the road. It makes easy to stop at the gas station for a doughnut, candy bar and a drink. Also going to do the drive-thru. It has to be said that temptation won me over. Sometimes I get really busy that I don't have time to sit down and eat back at the company.
What can I do? My goal is to go back to my high school weight.I know eating primal will help with that. I have noticed that I feel very bad and feel sluggish after I eat that crap. Also noticed that I need to eat something that is very filling and also very healthy but I am not sure what. The fast food does fill me up but with all the weight gain, sugar content and all the crap that goes with it.
How can I conquer the will power and start eating Primal?