Belly fat never decreases
I've been primal since January 2013 with the hope that I'd finally be able to slim down my waist. I started at 34'', 190 lbs in January, and now I am 34'', 180 lbs. So lost 10 lbs but no belly fat. No matter what I do I cannot seem to get lower than 180 lbs.
Here is my typical daily diet:
Breakfast: 2 eggs w yolks, 2 strips bacon, chicken drumstick w skin, 1/2 avocado, piece of fruit
Lunch: ground turkey mixed with lots of veggies, chicken drumstick w skin
Dinner: same as lunch, 1/2 avocado, tomato
Snacks: chicken drumsticks w skin, occasional dark chocolate
I use coconut oil for cooking.
Fitday.com estimates this around 1500 calories/day, with 53% fat, 39% protein, 8% carbs.
What am I doing wrong?