[QUOTE=Paleo0731;1238798]I can eat canned tuna in a pinch no problem, but for some reason I can't gain the courage to peel open a can of sardines.[/QUOTE]
If you try the sardines/pilchards in tomato sauce, having drained off the sauce in a sieve the flavour has permeated the fish and is quite nice. Lovely in fact.
I mash them up with mustard and mayo and have them on salad.
I felt a little cautious about them too, same as I did with the canned oysters--but now I actually kind of crave the oysters, despite their weird textures.
Most the time I eat them right outta the can with some sriracha. Once it a while I make sushi with them
Just eat 'em. Drain the juice and rinse if you want. Hot sauce if you want. Better than tuna.
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Guess I'll be running to the store tomarrow to get some. Any particular brand for better quality?
[QUOTE=Paleo0731;1238849]Guess I'll be running to the store tomarrow to get some. Any particular brand for better quality?[/QUOTE]
If you have a Costco, their Wild Sardines in EVOO are absolutely delicious.