Calling All Crossfit Advice
I'm considering joining one of the three Crossfit boxes near me and would like the unbiased review from, who better than, the Primal Peeps.
Did you hate it and quit after a week? Did you love it so much you went and bought your own franchise? And everything in between. I want to hear it all.
I know the subject has come up in passing on some other threads (Usually slanted one way or the other e.g."terrified of crossfit") I want the whole truth. Both sides and the middle.
Some concerns/questions I have that people might have an opinion and/or facts about.
1) Are all Crossfit boxes pretty much standardized or is each an individual approach?
2) I have heard that the group pressure can sometimes make people push beyond their capabilities and get hurt
3) I have heard that the timed workouts can sometimes lead to sloppy form and getting hurt
4) Do you have to be with a trainer at all times or can you go in and just use the equipment by yourself?
So, bring it on. I appreciate all your feedback.