Fat, sick, and nearly dead
To begin, I am 32, female, 325 pounds, and borderline diabetic. I recently watched the movie "Fat, sick, and nearly dead," which documents a fat man going on a 60 day juice fast. (He drinks only veggies and fruits he juices.) He has great results. So, being highly suggestible, I ordered a nice juicer immediately. But then I remembered you good people. Can someone explain why a primal diet is really better than a juice fast? Can juicing be a part of a primal diet? When I've done primal in the past, I've mainly stuck to high fat meets with veggies as an afterthought, and I never make it past the carb flu without giving up.
I thank you in advance for your advice!