Steak and Eggs: Cavemanjoe-Style!
I won't be eating steaks so I'll be eating alternatives. Today was a 200g pork neck steak and 4 eggs for breakfast, dinner was a bit mish-mash...200ml coconut milk with 200g prawns and 4 eggs scrambled. Also had a couple of slices of pizza and i now feel like crap, so tired and lethargic, only green 20 minutes since i had the slices and they weren't even that big!!
Today is my fourth whole day. Starting weight was 250lbs, approx 20-25% body fat. I've actually put on a pound or two. Feel great though.