Hi everyone, I'm Mary. 45 year old Mom of three near grown ups. All my life I have been on the diet rollercoaster. Doing what I thought was the right thing, just couldn't seem to get it right. Constantly craving carbs. Wondering why I didn't have will power! Also kind of sick. Allergies, asthma, Hashimotos thyroiditis, chronically exhausted. I read Mark's book and have been eating primal for about 2 weeks now and I can't believe how much better I feel!!! I can breathe through my nose, I can smell, I can taste!!! I am refusing to weigh myself for the simple fact that when I get too caught up in that I tend to easily become discouraged. I have decided to enjoy the energy and the lack of hunger and the smells and tastes instead! Look forward to getting to know everyone!
After 7 months eating real whole foods, I can tell you : processed food is absolutely NOT appealing at all. Just the smell of it reveals how crappy it is.
Welcome, welcome. So glad for you.