Fell off the primal wagon -- stress -- the silent killer
So I fell of the Primal Wagon -- and in less then 10 days gained back all the weight I lost and more --- I feel terrible... I keep saying "never again" and then whoop there it is -- back to the old crap... I work full time, have 3 kids (plus taking care of a friends 2 children, there Dad was in a bad farming accident and will be in hospital for a very long time...) and I working on my MBA...
Wondering what my purpose is -- and why I let all this stress into my life... I want to eat well -- I love to exercise but I just feel so damn defeated!
I need help!