scared....too scared to start...*sigh*
hello...???...ok..I feel like its the first day at school...I cant say I just saw the light on and walked in because I have been popping in and out this forum for the last couple of months reading until my eyes pop out...getting lots of inspiration from the success stories...ordering the book ..and I just have to say you are all so amazing!!!!!
The support system that you provide is just extraordinary !!:) ...BUT....there is something stoping me from just going ahead changing to primal...
First I have to say that I am 32 year old female ,1.78cm height and 79kg....I have gained ten kg in a course of two years after starting work from home!...also I have always had stomach problems due to dairy,egg and wheat intolerances ...so yeah...I am pretty scared in case I fail it ,in case I am not doing it right and the weight doesnt change ...even though it sounds simple enough I still get confused ....how did you all know how to start and how did you succeed...???..is there a helpful meal planner?
how did you feel..was there someone helping you...??? :confused: