I'm so glad I didn't give those anchovies away...
Good news on the tummy front. After I posted yesterdayís post, I decided to do an anchovy test. And since Iím here posting, I guess it didnít kill me. No gag reflex, no vomiting - nothing but salty delicious goodness.
So, maybe it was a bad batch that caused the bad reaction. Or maybe Iíve just been eating too many concentrated things from the sea. Iíve got a subscription for sardines, I put nori in broth, and I was taking a fish oil cap daily. IOW, instead of just eating fish when I was in the mood, or when Iíd picked up some squid or salmon from the grocer, I was pushing it. I guess Iíll never know.
What I do know is that Iím going to ditch the fish oil caps unless Iíve gone days and days (and days) without any fish.
Break up seemingly insurmountable tasks into small do-able pieces. Need to lose 100 pounds? Donít think of it that way. You need to lose 10 pounds. And when youíre done, you need to do it again nine more times.
Need to clean out the science experiments in your refrigerator but you keep ignoring them because there are just too many and itís going to be gross? Donít do it all at once. Do maybe three a day. Easy peasy.
I used to do a daily half hour of water walking (back and forth in a pool that never got deeper than five feet) and thatís how I did it when I was bored. Do five minutes; cool I only have to do that five more times. 10 minutes? I only have to do that twice more. And so on.
My refrigerator is looking a bit sparse now, but my freezer still looks like it belongs to a meat eatiní fool.
Todayís food: chicken/spinach/feta sausage and scrambled eggs, turkey/provolone sausage and guacamole.
And just because:
Canis lupus [/center]