Allergic to nuts: What kind of Flour is OK?
I have seen a lot about almond flour on here.
Unfortunately, I am allergic to almonds (and all nuts, most seeds, also wheat, rye, barley, oats...)
My flour choices are limited. I have used brown rice flour and potato flour before. I have heard of corn flour. Is a little bit of rice flour not so bad? It's not as though I eat baked goods all the time.
Also, tapioca flour. The gluten free bread I buy (Udi's) is made from that. Is that okay?
Again, I'm not a huge bread eater, but occasionally I like a bratwurst or a ham sandwich.
Any primal flour suggestions? That aren't nuts?