Primal? Yes, please!
Hello everyone! I've been primal for a while and ghosting the forums so I thought I'd just drop in and say, I'm watching you. And you.
And especially [B]you.[/B]
I am a strong believer in the 'move a lot at a slow pace' theory and walk 5.2 miles with my partner every day except at my part time job, where I make sure to be standing for my 7 hours shifts. To date I've lost 83 pounds eating Primally and tracking calories (plus that walking) and though I've lost at only half the expected rate this month, I will prevail. I seem have one or two really slow months about every 20-30 pounds. Think I might try dropping my carbs again.
Eating primal makes me feel AWESOME, from toe to brain wave. My focus and energy has increased and I love eating primal stuff (I really wish I could afford MOAR meat!) I eat this way because I want to live a long life--which may sound silly coming from a 24 year old, but 10 months ago I had a BMI of 40 and had no clue how old and run down I actually felt.
Here's a before/now picture, just 'cause!
Edit: wrong picture... whoops.
Welcome. I'm glad you are off to a great start.
Welcome! An amazing progress already :)
Thanks, everyone! I'll be glad to see you all around :D