[QUOTE=lucy1984;1163773]I don't know about anyone else, but I find my fast days really variable. It started out easy, then they got really hard - tired, lethargic etc, - and the last few have been really easy again!
Food definitely tastes better after a fast.[/QUOTE]
I've made it a point to have my DDs on days when I am out of the house. That makes it a lot easier than being mocked by the refrigerator!
[QUOTE=Leaflard;1163791]I've made it a point to have my DDs on days when I am out of the house. That makes it a lot easier than being mocked by the refrigerator![/QUOTE]
Same! Much easier when I am out and about.
[QUOTE=eKatherine;1163780]Looks like I will have to choke down some dessert to meet my UD calorie requirements.[/QUOTE]
What a problem to have!
[QUOTE=lucy1984;1163811]What a problem to have![/QUOTE]
Half an almond horn and a half scoop of peach sorbet.
Gladmorning~ get some groceries stat!
Ekatherine~ sounds yummy, are you still only doing two meals on an up day? Maybe try to 3 and see if it helps you get all your calories in.
Good dd, pretty easy, barely hungry. I had this for dinner[url=http://shecookshecleans.net/2012/05/19/oven-roasted-salmon-with-parmesan-mayo-crust/]Oven Roasted Salmon with Parmesan-Mayo Crust | she cooks...he cleans[/url] with steamed broccoli. Tasty and a good use of the home made mayo I just made!
Last few days I have been getting dizzy when I stand up from sitting, dd or ud doesn't matter happens on both..... I have had a cough too so maybe just related to that but it's a creepy feeling.
[QUOTE=vlo1125;1163820]Ekatherine~ sounds yummy, are you still only doing two meals on an up day? Maybe try to 3 and see if it helps you get all your calories in.[/QUOTE]
It's not a problem. I just found my supper more filling than expected. I know that if I eat all 1800 of my allotted calories I will still be hungry by bedtime.
I love 900 calorie meals. With dessert.
I'm going to have to limit my Pinterest time on DDs. It's torturous! LOL
Yeah, I need some groceries. I just found out I am going to have sushi at boyfriend's restaurant tonight! OHHHHH YUM! Sushi is one meal I never feel bad about eating. Since sushi rice is non glutenous, it's really the perfect meal. Seaweed, fish, veggies all rolled up into a perfect little pinwheel. My favorite roll right now is their philly roll. Salmon, asparagus and cream cheese. Alright, I'm stopping now! It's too early to be salivating.
I found some spinach in the the fridge, so I will be making a bacon and spinach scramble before work. Maybe with some cheese. No, it's not an omelet. I don't *get* omelets. It's essentially an egg sandwich, or egg burrito depending on how you fold it all up. I much prefer regular scrambled eggs with all the fixins' mixed right in.
Oh, I was back down in the 272s this morning. Weight is hopping around like a three legged dog.
My weight is just bobbing back and forth between two numbers. I am finding it annoying and disheartening. I may have my Honey look at the scale and write it down for me to look at after a week. I find I am becoming too fixated on it.
Praying for a whoosh, Sabine. I do this all the time. Bobble back and forth for a week, then WHOOSH goes three pounds, or something of the sort.
Well, I made my breakfast. Tasted like crap. I dunno why. I ate about 1/4 of it, and gave it to the dogs. Had a handful of cashews and I felt full. I don't know why I insist on trying to eat in the morning. I guess I was thinking if I didn't I would get ravenous at work and eat something I shouldn't. But, food before 10 never sits with me well, and is always a waste.