A Late Start, input appreciated
I've been lurking around the site for a quite a while but haven't been able to commmit to any real changes. My weight has creeped up and my fitness level has decreased over the last few years. This must change.
It just struck me that my wedding is 12 weeks away! I realize that I have procrastinated far to long to make any HUGE changes before then. But I'm hoping to make enough substantial differences in my lifestyle between then and now in order to not embarrass myself in all the photos.
So, time to ditch the junk and get moving.
Paleo chow(less booze), Convict Conditioning + longer dog walks/sprints.
Any other ideas? Has anyone else been in a similar situation? What worked for you?