Incorporating Primal into Yoga? Or just general personalisation.
I've been teaching yoga for just over one year. It's a slow, strong form of yoga: very focused on isometric stretching, meditation, and holding strong poses for a very long time. I love it, but I'm bored of teaching it! I want to incorporate some of the things I've learned from Primal into my class, but I'm not sure how.
My own practice has developed quite a lot. I've incorporated in more movement and repetitions, and try to make it a little more explosive.
Just wondering if other yogi and yoginis have been influenced by Primal, and if so how? If you're a teacher, how do you mix primal and yoga to share with your students? If you are a student, do you go to any teachers who bring something special and unique to their way of teaching?